SAMMY58  
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I found yarn in Scotland!



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I am determined to make this work.

My goals for February 2009

With my Yoga Fest Friends I am going to incorporate positive thoughts about my heart and the heart force.

Practice the asantas 4 times per week.

Practice acts of kindness with the goal that it becomes second nature.

Continue to connect with friends and maintain those connections.

Continue to monitor the quality of my food choices.
I am determined to make this work.

My goals for February 2009

With my Yoga Fest Friends I am going to incorporate positive thoughts about my heart and the heart force.

Practice the asantas 4 times per week.

Practice acts of kindness with the goal that it becomes second nature.

Continue to connect with friends and maintain those connections.

Continue to monitor the quality of my food choices.




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 current weight: 200.0 
 
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Member Since: 6/22/2006

SparkPoints: 0

Fitness Minutes: 2,181

My Goals:
My first goal is to get into my yoga routine 4 days per week.

My Program:
My plan is to eat smaller portions of the food I already eat. My problem is volume, I eat more than I burn off.

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Sunshine
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Vegetable Soup
From:
LIZK007

Happy Face
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Balloons
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Thank You Card
From:
DOWN2SEXY

Thank You Note
From:
LITTLEONEJADE




Member Comments:
STORMY96
2/3/2010 6:15:58 PM

Come and join our team!! Stormy's Challengers!! we want to welcome u all and encourage u to join. In our team, We will be having monthly challenges. In this team, our goal is to lose 10 pounds every month, but whatever u lose is great. Because for us a loss is a loss, no matter how big no matter how small. Our team and its members are here to INSPIRE u to keep going. To ENCOURAGE u when it seems hopeless, and to MOTIVATE u when u fall off track. We are here to laugh, cry, vent, and just talk and chat with u...whatever u may need we are here for u and each other. we have been doing this for 5 months now, with plenty of success stories. Our team is made up of a bunch of determined women and men whose hopes and dreams are to reach their goals. No, we are not perfect but every day holds new challenges and exciting beginnings. We are regular people helping one another reach our goals in a healthy and fun environment. Please come join us to see your goals realized as well...Good luck in your quest to be a thinner and healthier u!!! Click on the link below to join!!!

Luisa (Team Leader)
Stormy's Challengers!!

just go to community top right click on it. then to spark teams, click on it then type in Stormy’s Challengers and your there!! or click on my icon. it takes u to my Spark page. then go down to my teams and click on Stormy’s challengers and it will take u there as well..good luck and thanks for joining our team!! Luisa a.k.a. Stormy




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MINDLE
2/3/2010 2:54:15 PM

Thanks for the encouragment! I know I can do it with help from friends like you!



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BABYBIRD_77
3/10/2009 9:17:21 AM

Your four leaf clover for luck was well appreciated!!! And I think it worked too. I got accepted!!!!!



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CAPECODDIN
3/10/2009 8:25:21 AM

Hello....

Just checking in to say "HI" and see how you are doing... I can hear the birds in the morning so we KNOW SPRING is coming Yahoo!!!

have a great day.. and keep on MOVIN!!!
cynthia



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LITTLE_QUEEN
2/28/2009 12:01:25 PM

Thanks for commenting on my blog, and those were some good ideas.



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