SAMMBA   4,106
SparkPoints
4,000-5,499 SparkPoints
 
 
Something I want to try and live by.





The Color Run 2012 Philadelphia! circa 140 lbs





he looked like Floyd, I had to put it up!



I have 26 pics in my gallery





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"Fall seven times, stand up eight." - Japanese Proverb

TODAY IS THE START OF THE REST OF MY *HEALTHY* LIFE.
TODAY IS THE START OF THE REST OF MY *HEALTHY* LIFE.




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My Ticker:

 current weight: 140.3 
 
143
137.25
131.5
125.75
120


 
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Member Since: 7/19/2008

SparkPoints: 4,106

Fitness Minutes: 100

My Goals:
Some incentives that I have promised myself:


137.25: New running shoes.

131.4: A new blender (to make Green Monster's, of course).

125.75: A year subscription to Clean Eating Magazine.

120: New clothes for my new FAB body!

My Program:
+at least 4 days of cardio, 2 days will include ST

+practice yoga 1-2 days a week

+eating a diet of 1200-1400 calories a day



SHORT-TERM GOALS:

+drink 64 oz of water a day

+track and stay within calories everyday

+workout every scheduled day-- NO EXCUSES



LONG TERM GOALS:

+lose 20-25 lbs by June 2013

+fit in a size 4

+be able to run a 5k without stopping for breaks

+get stronger

Personal Information:
My name is Sam. I am from Philadelphia and live with my boyfriend and our puppy Floyd. I have a fashion blog you can follow at outskirtsofthecity.blogspot.com !

Other Information:
"Many of life's failures are people who did not realize how close they were to success when they gave up." -Thomas Edison

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Beach Ball
From:
MUFFINMOUSE

Holly
From:
SERENDIPITY712

Green Tea
From:
ELISELOVE1

Elliptical
From:
ELISELOVE1

Watermelon
From:
ELISELOVE1

Thank You Note
From:
ELISELOVE1




Member Comments:
SERENDIPITY712
11/26/2011 4:11:21 AM

Congrats on your weight loss! You look great!!! Keep up the great work. You CAN do it!



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MARRO22
11/16/2011 1:05:23 PM

Your fashion blog is looking great !!!



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ELISELOVE1
10/25/2011 11:38:26 PM

hello sam ! that must be fun to have friends that do races with you. do you have any comeing up? emoticon on getting to 120. by the way i love reading blogs.

Comment edited on: 10/25/2011 11:38:41 PM

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APIRLRAIN888
10/25/2011 11:20:38 PM

Lol I meant my 5k....I just jumped into it....no idea it was 1 mile of straight uphill Trail! Not road hahaha



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DLSMITH9
10/25/2011 11:16:15 PM

Well that is a still a very good time to be proud of!!



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