| |
Something I want to try and live by.
The Color Run 2012 Philadelphia! circa 140 lbs
he looked like Floyd, I had to put it up!
I have 26 pics in my gallery
Awards
|
|
"Fall seven times, stand up eight." - Japanese Proverb
TODAY IS THE START OF THE REST OF MY *HEALTHY* LIFE.
TODAY IS THE START OF THE REST OF MY *HEALTHY* LIFE.
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 140.3 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 7/19/2008
SparkPoints: 4,106
Fitness Minutes: 100
My Goals:
Some incentives that I have promised myself:
137.25: New running shoes.
131.4: A new blender (to make Green Monster's, of course).
125.75: A year subscription to Clean Eating Magazine.
120: New clothes for my new FAB body!
My Program:
+at least 4 days of cardio, 2 days will include ST
+practice yoga 1-2 days a week
+eating a diet of 1200-1400 calories a day
SHORT-TERM GOALS:
+drink 64 oz of water a day
+track and stay within calories everyday
+workout every scheduled day-- NO EXCUSES
LONG TERM GOALS:
+lose 20-25 lbs by June 2013
+fit in a size 4
+be able to run a 5k without stopping for breaks
+get stronger
Personal Information:
My name is Sam. I am from Philadelphia and live with my boyfriend and our puppy Floyd. I have a fashion blog you can follow at outskirtsofthecity.blogspot.com !
Other Information:
"Many of life's failures are people who did not realize how close they were to success when they gave up." -Thomas Edison
Profile Image
|
|
|
