SAMMBA   4,106
SparkPoints
4,000-5,499 SparkPoints
 
 
Something I want to try and live by.





The Color Run 2012 Philadelphia! circa 140 lbs





he looked like Floyd, I had to put it up!



I have 26 pics in my gallery





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"Fall seven times, stand up eight." - Japanese Proverb

TODAY IS THE START OF THE REST OF MY *HEALTHY* LIFE.
TODAY IS THE START OF THE REST OF MY *HEALTHY* LIFE.




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My Ticker:

 current weight: 140.3 
 
143
137.25
131.5
125.75
120


 
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Member Since: 7/19/2008

SparkPoints: 4,106

Fitness Minutes: 100

My Goals:
Some incentives that I have promised myself:


137.25: New running shoes.

131.4: A new blender (to make Green Monster's, of course).

125.75: A year subscription to Clean Eating Magazine.

120: New clothes for my new FAB body!

My Program:
+at least 4 days of cardio, 2 days will include ST

+practice yoga 1-2 days a week

+eating a diet of 1200-1400 calories a day



SHORT-TERM GOALS:

+drink 64 oz of water a day

+track and stay within calories everyday

+workout every scheduled day-- NO EXCUSES



LONG TERM GOALS:

+lose 20-25 lbs by June 2013

+fit in a size 4

+be able to run a 5k without stopping for breaks

+get stronger

Personal Information:
My name is Sam. I am from Philadelphia and live with my boyfriend and our puppy Floyd. I have a fashion blog you can follow at outskirtsofthecity.blogspot.com !

Other Information:
"Many of life's failures are people who did not realize how close they were to success when they gave up." -Thomas Edison

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Beach Ball
From:
MUFFINMOUSE

Holly
From:
SERENDIPITY712

Green Tea
From:
ELISELOVE1

Elliptical
From:
ELISELOVE1

Watermelon
From:
ELISELOVE1

Thank You Note
From:
ELISELOVE1




Member Comments:
KTNEWJOURNEY
1/10/2013 5:36:27 AM

I'm going back into administration so I'll be in the Admissions/Registrar's office at a local community college. It is going to be different not being at the front of a class but I still get to work with students so that will be great!



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CHANELDEAR
12/24/2012 9:42:45 AM

thanks for your comment gorgeous :]



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DLSMITH9
10/15/2012 1:31:40 PM

I'm on spark again (for now at least). How is everything going??



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SERENDIPITY712
5/19/2012 3:52:56 AM

Hey, how are you? Have a great weekend. :)



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DLSMITH9
3/5/2012 9:51:14 PM

Hey you, join dailymile to track your workouts so I can keep tabs on you! Either that or we need to get on facebook together, cuz I miss hearing how your life is going. I just can't stand spark anymore since they changed their site and now everything loads SUPPPPER slow on my Mac. I see you tried a clense last month that didn't seem to go so well... stop doing crazy stuff like that and get back to basics. You know what you gotta do...



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