SAMMACKIE

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Me!




My cat Hephaestus... we call him Heph. He is literally 5 pounds.




Me and my older sis Teri. She's the one who I live with, eat with and exercise with.


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Comments
  • v TRAVELNISTA
    emoticon to the Green Smoothie Lovers Team!
    Drinking green smoothies is the quickest, easiest way to obtain incredible health results. Simply by adding one Green Smoothie to your diet every day will start to bring about amazing positive change in the body. When the body gets the foods it needs, it can heal itself. Green Smoothies are fast and extremely easy to make. No matter what your schedule is, you can manage making a Green Smoothie. From start to finish, it takes less than 5 minutes, and that includes cleaning up!

    1655 days ago
  • v BLACKANDI
    You must be ready to get shredded. emoticon to the team! emoticon

    Please stop in and join in on our 30DS Jan 2012 "2012 Bikini Body" Challenge

    1700 days ago
  • v *MADHU*
    emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

    Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

    So what are you waiting for? Start Streaking emoticon emoticon
    2132 days ago
  • v DANNIMCALLISTER
    Welcome to the Done Girl Team!

    Dannielle
    2148 days ago
  • v TANSHAN1
    Hi! Welcome to the Done Being the Fat Girl team.. This truly is a great
    team...lots of laughs and lots of "Wow! Now I get it " moments..Glad to
    see you and hope you post alot...Come on to the threads and have some
    fun...somebody is always around.

    Peace my lettuce leaf,
    Shannon
    "THE Sexxy Strapless Strawberry"
    2148 days ago
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