SAMMACKIE   4,736
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4,000-5,499 SparkPoints
 
 
Me!





My cat Hephaestus... we call him Heph. He is literally 5 pounds.





Me and my older sis Teri. She's the one who I live with, eat with and exercise with.



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Samantha's Weight Loss

I'm 21 and going to university in Canada. I'm a Wiccan and love finding recipes for the different Sabbats. I am a total foodie, and only just reintroducing meat into my diet.
I'm 21 and going to university in Canada. I'm a Wiccan and love finding recipes for the different Sabbats. I am a total foodie, and only just reintroducing meat into my diet.




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 current weight: 419.0 
 
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Member Since: 9/19/2010

SparkPoints: 4,736

Fitness Minutes: 2,988

My Goals:
Eat at least 5 fruits and veggies a day.
Drink 8 glasses of water a day.
Walk 5 days a week
Weight training 3 days a week.
Stretch after every exercise (I never do this).
Meditate at least once a week.

Other Information:
I'm an eclectic Wiccan and would love to talk to any other Wiccan, eclectic or traditional, or any other pagans I would love to hear from you!!!
And anyone who can give me some pointers about meditating would be awesome!

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Member Comments:
TRAVELNISTA
2/16/2012 8:32:16 PM

emoticon to the Green Smoothie Lovers Team!
Drinking green smoothies is the quickest, easiest way to obtain incredible health results. Simply by adding one Green Smoothie to your diet every day will start to bring about amazing positive change in the body. When the body gets the foods it needs, it can heal itself. Green Smoothies are fast and extremely easy to make. No matter what your schedule is, you can manage making a Green Smoothie. From start to finish, it takes less than 5 minutes, and that includes cleaning up!




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BLACKANDI
1/3/2012 11:22:05 AM

You must be ready to get shredded. emoticon to the team! emoticon

Please stop in and join in on our 30DS Jan 2012 "2012 Bikini Body" Challenge




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*MADHU*
10/28/2010 11:23:22 AM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



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DANNIELLEFIT
10/12/2010 3:37:31 AM

Welcome to the Done Girl Team!

Dannielle



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TANSHAN1
10/12/2010 3:15:59 AM

Hi! Welcome to the Done Being the Fat Girl team.. This truly is a great
team...lots of laughs and lots of "Wow! Now I get it " moments..Glad to
see you and hope you post alot...Come on to the threads and have some
fun...somebody is always around.

Peace my lettuce leaf,
Shannon
"THE Sexxy Strapless Strawberry"



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