SAMIRATOU   13,926
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10,000-14,999 SparkPoints
 
 



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Losing weight the lazy way.

I hope, anyway. Looking for sustainable lifestyle changes to help lower & maintain weight and increase physical activity that I can fit in a routine along with a toddler and a full time job.
I hope, anyway. Looking for sustainable lifestyle changes to help lower & maintain weight and increase physical activity that I can fit in a routine along with a toddler and a full time job.




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Member Since: 7/12/2010

SparkPoints: 13,926

Fitness Minutes: 46,311

My Goals:
Currently I'm aiming to lose roughly 30 pounds this year, but more importantly find sustainable lifestyle changes to keep from gaining the weight back.

My Program:
In the early stages right now. Tracking calories, working to increase physical activity.

 
 



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Member Comments:
KAT7457
10/1/2010 5:04:32 PM

emoticon to MN SPARKS MN FAT KICKERS & SPARKS.I am happy to have you on the team. to help you get started we have a sparks points page where it tells you how to get your sparks page up and also to earn points and learn your way around sparks. Good luck on your weight loss journey. If you have any ?? please feel free to contact me at sparks mail and I will help you if i dont have an answer i will get it for you. take care. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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