SAMGAINES   1,869
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My son and little brother AKA my motivation








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Getting active with my kids

2012 I lost motivation and stopped caring what I ate but I'm tired of being unhealthy, and over weight, but I'm also afraid my kids will follow me so I am dedicated to spending 2013 getting healthy, active and moving with my kiddos who are 7 and 4. My goal is to lose 66 lbs by 8/2013, walk 5 days a week and make healthy choices at the grocery store.
2012 I lost motivation and stopped caring what I ate but I'm tired of being unhealthy, and over weight, but I'm also afraid my kids will follow me so I am dedicated to spending 2013 getting healthy, active and moving with my kiddos who are 7 and 4. My goal is to lose 66 lbs by 8/2013, walk 5 days a week and make healthy choices at the grocery store.




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 current weight: 220.0 
 
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Profile

Member Since: 4/17/2012

SparkPoints: 1,869

Fitness Minutes: 922

My Goals:
Lose 66 lbs
Goal weight 150
Walk 5 days a week
Stop eating out
Teach my kids to make healthy choices

My Program:
C25k program
Eating 1200 cal a day
Water water and water
Playing with my kids, tennis, walking etc.


Personal Information:
Living in ky but moving to Alaska.

Other Information:
Losing weight is hard, but being overweight is hard! Choose your hard!

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Yoga Mat
From:
SAMGAINES

Gym Membership
From:
SAMGAINES

Balloons
From:
IAM_HIS2

Sunshine
From:
SAMGAINES

The Spark
From:
SP_STAFF




Member Comments:
IAM_HIS2
2/4/2013 2:11:35 PM

You are valuable because you exist. Not because of what you do or what you have done, but simply because you are. –Max Lucado

You are valuable to me!!! emoticon






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IAM_HIS2
2/1/2013 10:22:16 AM

Today is a brand new month, a time to make a change or perhaps start all over again. No matter which, you can move forward and reap the fruits of all your hard work. Most of all, you can be healthy. What is a price less gift!!

I am wishing you a beautiful day and a successful month. Know that I am cheering you on!! emoticon emoticon emoticon

You are irreplaceable and one of a kind--we want you to be here for a very long time, because you a beautiful friend that is valued and needed!!



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IAM_HIS2
1/31/2013 10:48:23 AM

emoticon emoticon emoticon emoticon

We all desire to be cared about, to be appreciated and loved. Some of us spend years looking for someone to just care. Yet, until we care about our self, appreciate who we are and love our self, no one else will. That's the irony of it.

I hope today you will look in the mirror emoticon and see exactly what I see in you---a beautiful, strong, intelligent, compassionate person. Someone I deeply respect and am honor to call friend.

Enjoy your day! Appreciate and love you who are are...the emoticon !!! emoticon



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IAM_HIS2
1/29/2013 12:28:47 PM

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Someday everything will all make sense. So for now, laugh at the confusion, smile through the tears and keep reminding yourself everything happens for a reason. emoticon emoticon emoticon



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IAM_HIS2
1/28/2013 12:18:23 AM

Life is only traveled once; today's moment becomes tomorrow's memory. Enjoy every moment, good or bad, because the GIFT of LIFE is LIFE....enjoy your Monday.
emoticon emoticon emoticon



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