SAMCLEMENS   6,646
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5,500-6,999 SparkPoints
 
 
Thought I could use some new virtual models! 271





180 first major goal- prebaby weight





144 within my healthy BMI, Second major goal!



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The journey of a thousand miles begins with one step.

I'm a woman on a mission to get into a healthy weight for my height according to BMI so.. yea that's all I've got for now.
I'm a woman on a mission to get into a healthy weight for my height according to BMI so.. yea that's all I've got for now.




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 current weight: 208.4 
 
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Member Since: 5/27/2007

SparkPoints: 6,646

Fitness Minutes: 4,494

My Goals:
to eat under my calories and lose 2-4 lbs a week.

Get under 200 lbs by my birthday in July.

Get to my prebaby weight of 180 lbs.

Get within my bmi 140 lbs-120 lbs

My Program:
eat less than 1871 (the calorie requirements for a person at my goal weight of 180.)

Eat clean-no fast food, no processed, no soft drinks, no sugar. Low carb (not crazy low), high protein. LOTS of veg and fruits.

Train with my personal trainer 2x a week, run/do cardio 4 days a week.

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Member Comments:
HOLLY17036
7/11/2013 6:00:58 PM

emoticon I hope you had a great day!



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APRIL88485
7/9/2013 5:48:11 PM

Happy Birthday emoticon



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PATJOONWW
7/8/2013 9:32:32 PM

emoticon emoticon emoticon HAPPY emoticon BELATED emoticon BIRTHDAY emoticon emoticon emoticon
Hope you had a great day!!
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HEALTH4LYFE
7/7/2013 12:58:03 PM

emoticon emoticon emoticon emoticon emoticon
Belated Wishes to you for a very Happy Birthday!
Hope the celebration was DONE just right!
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JIBBIE49
7/6/2013 9:03:39 AM

emoticon Happy Birthday DONE GIRL

In Cancer the Sun is receptive and moody. You are a very sensitive person who is easily influenced by your environment. You are likely to be exceedingly protective of your feelings, as well as the feelings of those to whom you are close. Emotions are strong in your nature. You approach life with many feelings and a strong nurturing tendency. Your moods are varied and changeable. They are synchronized to the Moon, flowing in and out like the tide. You are acutely aware of the atmosphere of feelings surrounding you. You're skeptical and distrustful of people. It's not what they say, but simply the way they say it and the way you interpret their meaning.
You need to tell your deepest thoughts. When those around you are not receptive, you can become quite difficult to reach. The "crabby" part of Cancer shows up once in awhile, as well. When these moods are in control of your behavior, you can snap someone's head off for no reason at all. People you live around have to learn that you are not really angry with them. This is just the way Moon children are sometimes. By nature you are quiet and somewhat reserved, frequently retreating or putting up a protective barrier when you feel in any way threatened.
You are attuned to the past. You tend to cling to reminders and memorabilia of your family and of earlier times. Many Cancers are attracted to collecting antiques. You may be one of those people who collects just about everything. It's hard for you to part with something when there may be a chance need some rainy day, no matter how remote that chance may be. Cancers are the original "pack-rats."
You place much importance on the home and family. Your family or your "family of friends" is the center of your life. They provide you your sense of security and belonging. Your role in this environment is the source of your self-esteem and often overshadow your sense of individuality. It's hard to break away from your early upbringing and depart from the family traditions you have experienced. Cancer is the sign of motherhood. In both sexes, it produces a parenting instinct that is caring, protective, and indulging. Even unmarried Cancers adopt friends, co-workers, and neighbors in an extended family situation.

Hardworking and dedicated, you make an excellent employee. You are loyal and respect authority. This makes you supportive and protective of the boss and rarely questioning company policy. You do find it very difficult to handle change and disruption. If you are the boss, you like your employees to be dedicated as you are. Unfortunately, sometimes you may surround yourself with "yes men" who simply reinforce your decisions. You don't take chances or risk sweeping change.
Money is very important to you. Not for what it will buy or for the freedom it provides, but for the sense of security it provides. No matter what else is to be said of Cancer, security and having the protective shell in place, is overriding.



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