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Emma. She's a geek.
Is it Spring yet?!!
I have 14 pics in my gallery
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Starting over again!
So rather than freak myself out with marathon training, at this point I'm need to get back to doing at least 5K, and take it from there. Jillian Michaels is once again my coach and motivator! "Easing" (lol) in with Yoga Meltdown, to Ripped in 30, and so on. Getting ready to have a very active summer!
So rather than freak myself out with marathon training, at this point I'm need to get back to doing at least 5K, and take it from there. Jillian Michaels is once again my coach and motivator! "Easing" (lol) in with Yoga Meltdown, to Ripped in 30, and so on. Getting ready to have a very active summer!
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My Ticker:
| Pounds lost: 12.0 |
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Profile
Member Since: 1/26/2008
SparkPoints: 24,441
Fitness Minutes: 34,579
My Goals:
1. Get moving for at least 30 minutes everyday.
2. Eat like I'm serious about getting in shape. Easy on the sweets!
3. Carve out time to draw daily.
4. Eat as local as possible. Support local farm families!
My Program:
cardio 6x/ wk
Strength train 3-4x/wk
drink tons of H2O
Other Information:
They always say time changes things, but you actually have to change them yourself.
-Andy Warhol
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