SAMANTHA_67   1,508
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Samantha

Late 4o's and needing to lose 45 lbs.

I've been putting weight on steadily for the last 20 years but in the last 5 the weight gain has suddenly increased.

I'm feeling very de-motivated about my weight at the moment. I'm also really annoyed that this has become an issue in my life since I grew up being very trim and athletic.

Late 4o's and needing to lose 45 lbs.

I've been putting weight on steadily for the last 20 years but in the last 5 the weight gain has suddenly increased.

I'm feeling very de-motivated about my weight at the moment. I'm also really annoyed that this has become an issue in my life since I grew up being very trim and athletic.





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 current weight: 176.0 
 
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Member Since: 10/3/2007

SparkPoints: 1,508

Fitness Minutes: 270

My Goals:
My goals are to lose some weight, gain some muscle and generaly nudge my lifestyle into a healthier direction

My Program:
Nothing at the moment

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Yoga Mat
From:
KNYAGENYA

Holly
From:
IMAGIN8

Fruit Salad
From:
BREEZYLEO

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STANO512

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Member Comments:
KRUSTYNUTZ
7/17/2008 7:43:14 PM

Thanks for stoppin' by my page...

If your daughters want to learn different moves for poi have them check out this site: http://www.homeofpoi.com

They have a ton of free video tutorials that show you how to do certain moves, like spins and "stalls" very friendly community site too.



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IMAGIN8
7/14/2008 6:53:50 AM

Hi Samantha (neighbour!!)

Thanks for the post on my page, it's nice to know I have a Spark buddy so close to here! I think one of my challenges will be getting the calorie counts of the bavarian delicacies, if you know what I mean. Spätzle, for example. And a Radler Maß? I'm almost afraid to know about that one, ha ha.



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LYNDA66
10/5/2007 6:13:26 AM

Good Morning, Samantha,
Thanks for adding me as a friend, I've added you also. Feel free to call on me if you ever you'd like to talk, cry, laugh, whatever!
Have a wonderful weekend, and don't be a stranger,
Lynda



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GRIZHICKS
10/4/2007 12:40:12 PM

Samantha -- Good Morning and Greetings from central Indiana, and WELCOME to SparkPeople!!! Greg here, and just stopping by for a short visit. One of my short term goals is to visit as many of the SparkPages of members of the different teams that I am on. I try to visit one page per team per day (and, yes, I'm keeping track of the pages I visit; 170+ pages in the first 2 months). You are my "Let's Go Hiking" visit for today (we are also teammates on "Outdoor People").

Nice job on your SparkPage. I really like the SparkPages, and think setting one up is an important step; you have to think about what you want to present, and be willing to put it out there for the world to see/read. Now, we need to see some pictures.

Best of luck on the rest of your weight loss journey, and may God bless you. -- Greg



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LYNDA66
10/3/2007 7:26:21 AM

Hello, and welcome to SP and the 40's Something Team!! This a wonderful site where goals can be accomplished. There are so many wonderful, friendly people here who are all looking to achieve getting healthy, and helping each other do it!
Welcome again, and know you can and will achieve your goals!
Lynda



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