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Life is Beautiful
Hello! I am Samantha Soper, a beautiful young girl from Alberta, Canada!
It has been a while since I have been on here. I have continued to lose weight and live a healthy life, but now just need a boost. I hope coming back to this site will do that for me :)
I love SparkPeople and am loving the results I have seen since using this site!
I am a typical 20 year old, who is attending the University of Lethbridge. I am aspiring to be a high school English ...
Hello! I am Samantha Soper, a beautiful young girl from Alberta, Canada!
It has been a while since I have been on here. I have continued to lose weight and live a healthy life, but now just need a boost. I hope coming back to this site will do that for me :)
I love SparkPeople and am loving the results I have seen since using this site!
I am a typical 20 year old, who is attending the University of Lethbridge. I am aspiring to be a high school English teacher!
I love to read, I love kids, and I love life!!!!
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My Ticker:
| current weight: 144.8 |
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Interact with SAMANTHASOPER
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Profile
Member Since: 1/21/2010
SparkPoints: 2,022
Fitness Minutes: 3,257
My Goals:
To lose 20 pounds by June
To consume 1,500 cals a day (.. well at least increase my cals to 1300 if possible)
To burn 500 calories a day! (Will do this through various cardio workouts!)
To drink 8 cups of water/day
To walk at least 5 times a week!
My Program:
7 days a week- Cardio!!
MWF- I strength train for a good hour and a half
Eat right!
Personal Information:
I have undergone many changes in my life recently. I am finally discovering who I am and who I want to be.
My family is incredible! I love them all so much!
My friends are amazing as well, I am lucky to have had the same group of girlfriends since high school! I love them all!
My motto: Life is Beautiful
Other Information:
"Always be a first rate version of yourself" - Audrey Hepburn
"Life is Beautiful" - Nikki Sixx
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