SAMANTHAREBECCA
10,000-14,999 SparkPoints 13,750
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January 2011




January 2011






SparkGoodies

Fruit Salad
From:
Raw Foodies

Green Tea
From:
BETTERJULIA

High Five
From:
INCTRL
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  • v TRAVELNISTA
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    Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.

    So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!
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    1545 days ago
  • v BETTERJULIA
    Happy Friday!!! I blogged about my night last night and start to today - I'm feeling great and ready to ROCK it but still struggling a little. What are your goals for today and for starting the weekend strong? Lets do THIS!
    1693 days ago
  • v BETTERJULIA
    Happy Friday eve! I hope you're having a great day! I'm struggling but still going to ROCK today!
    1693 days ago
  • v BETTERJULIA
    Happy Tuesday!!!! I'm feeling a little down today - unfocused. I'm trying to psych myself out and just fake it through so we'll see how tonight turns out. What are your goals/plans for today?
    Let us do this!
    1695 days ago
  • v DEBADEAU
    Thank you for the kind words on my blog! I am going to keep working at it! Great job on your weight loss as well! You look great!
    1697 days ago
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