it's Joanna from the Weekly Challenge Team. It's been about a month since you joined our team. How are you doing at climbing that mountain? Are you climbing those rocky slopes yet? It's often hardest the first month as you get your routines started. Are you making use of the nutrition tracker? Many new members find this the most difficult thing to master, but it is ever so important to get a handle on learning to make healthy choices. I hope you are taking advantage of our challenges on a regular basis. They cover a varied number of options. If there is any topic you would like or need please let us know. We have created new threads to meet our members needs. After all this is your team and if you need it then there are others that need the same thing.
If you need support or encouragement come on by the ROLL CALL thread where our focus is helping each other. I hope you've found our team helpful. Your Joanna 1162 days ago
Hey Done Girl -- Happy Spring!! To celebrate the season, I would like to wish you a brand new start, never-ending moments of poise and balance and a joyful tip over on the scale to the side of light. I wish you a new dawn, an eternal youth and a morning star to wish on. Whatever battles you are fighting, whatever stresses may come your way, may they melt away with the winter and may you be granted a time of new light and a new life where your wildest dreams come true.
If you ever need a shoulder, a friend or a virtual coffee at some point, drop by and say hello! I've just celebrated my SP six month anniversary and am amazed at the absolutely incredible amount of support I've received with not only weight loss but life in general. ~ Michelle