SALVEISHERE

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  • v HILLIDAA
    Hey! Thanks for the comments. I totally didn't realize that I could get blog comments, and I just discovered them today.

    I am really excited about my new job. I even have my own office! I feel really blessed, and so pleased that all my hard work finally seemed to pay off. Plus, I'll be completely honest, I HATED working at MDA. I really didn't like the work, but I tried my best (which was clearly not good enough) and so I am thrilled to be out of there. (I do miss the company though, I work with a bunch of PhD's, who are nice but way out of my league!)

    Thanks for keeping in touch with me! I hope we can keep it up :D
    2822 days ago
  • v HILLIDAA
    hi. it is ashley .
    i saw this recipe on a message board, and thought of you.

    "Almost No Fat Incredible General Tso's Chicken

    1 lb skinless boneless chicken breasts
    6 egg whites, slightly beaten
    1 teaspoon cornstarch
    3 cups unseasoned bread crumbs
    3 tablespoons sesame seeds
    1 teaspoon salt
    1 teaspoon vegetable oil
    2 tablespoons fresh minced garlic
    1 cup minced white onion
    1 teaspoon soy sauce
    3 cups orange marmalade
    1 tablespoon seasoned rice vinegar
    1 pound fresh bean sprouts, rinsed and drained
    1 bunch scallions, chopped

    Rinse and drain chicken. Cut into bite-size chunks. Stir together the egg whites and the corn starch and mix in the chicken pieces. Mix together the bread crumbs with the salt and sesame. Dredge the chicken pieces in the crumbs to coat well and arrange so they are not touching on a nonstick baking sheet, sprayed with cooking spray. Bake in Preheated 350 degree F oven until browned and chicken is done, about 20 minutes.

    Heat the oil in non stick skillet or wok over medium high heat and stir in garlic and onion. Stir fry until brown, reduce heat and stir in soy sauce, marmalade and vinegar. Stir until mixture begins to bubble and simmer. Stir in chicken to glaze pieces well but be gentle so crust stays on chicken. Arrange chicken over bed of sprouts arranged on serving platter. Sprinkle with scallions.


    This dish comes out soooo good !
    Try it !

    Madeline" (the name of the chick who posted it)


    ashley
    2833 days ago
  • v PAIGELEANNE
    Welcome to Spark People. I hope that you find this site as helpful as I have!!! I am a member of two AWESOME and supportive teams! 100+ First Steps Club, and Fat Wives Club. If you would like to check them out, there are links from my page :)

    Let me know if I can do anything to help you!!!!!!!

    Paige :)
    3235 days ago