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A view from one of our city parks trails.
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You've only failed if you stop trying to succeed.
I am going to uncover some hidden muscles, drop my weight down to 125, cut back on caffeine, and eliminate sugar as I work towards being healthier mentally, physically, and emotionally!
What I did last week to reach my goal:
11/27-12/3: 2959 calories burned!!!
What I did this week to reach my goal:
12/4 - 22 minutes of Jumping Rope (265 calories)
12/5 - 53 minutes of Jumping Rope & Lean Circuit 1 (607 calories)
12/6 -
12/7 - ...
I am going to uncover some hidden muscles, drop my weight down to 125, cut back on caffeine, and eliminate sugar as I work towards being healthier mentally, physically, and emotionally!
What I did last week to reach my goal:
11/27-12/3: 2959 calories burned!!!
What I did this week to reach my goal:
12/4 - 22 minutes of Jumping Rope (265 calories)
12/5 - 53 minutes of Jumping Rope & Lean Circuit 1 (607 calories)
12/6 -
12/7 -
12/8 -
12/9
12/10 -
SparkFriends
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My Ticker:
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Interact with SALMONINTHEBEAK
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Profile
Member Since: 3/2/2010
My Goals:
I want to see my abs!
Belly-be-gone!
My Program:
Less sugar!
More whole foods!
Personal Information:
Aquarius
Married
36 years old
3 kids
Other Information:
Addicted to coffee.
Profile Image
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