SALLYMANDERS1   5,711
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Feb. 2012








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Sallymanders1

My goal for this year is to lose 50 lbs. I want to learn to eat to energize my body not just to past time overindulging. I want to start down the right path so in the years to come I will have the maximum energy and health possible.
My goal for this year is to lose 50 lbs. I want to learn to eat to energize my body not just to past time overindulging. I want to start down the right path so in the years to come I will have the maximum energy and health possible.




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Member Since: 1/3/2012

SparkPoints: 5,711

Fitness Minutes: 6,369

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There is more to life than increasing its speed.
~Gandhi~

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Member Comments:
CAKEMAKERMOM
11/12/2013 11:41:11 AM

emoticon emoticon I hope you're doing well!



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CAKEMAKERMOM
1/5/2013 6:50:45 PM

It's a new year and a new start. I hope you're doing well!



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CAKEMAKERMOM
6/25/2012 12:20:49 PM

I'm just checking in. I hope you're having a good week! emoticon



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CAKEMAKERMOM
5/25/2012 2:02:56 PM

It can be tough when your weight sticks for a couple of weeks. Have you set your trackers to what you've actually been doing? I found that the last time my weight stayed, I had to fix my fitness tracker to the actual calories burned that I figured for the last couple of weeks (it was different than the actual amount of time I exercised, darn tracker works out harder than me). That fixed the calories I should have been eating and I finally started to lose again.

I also just changed the calories I needed because I lost more weight, that can be done by clicking the "change" button under the "00 weight lost" and putting in your current weight into the bmi and pressing save changes. I hadn't done that in the last 20 pounds, so it was a shock when it dropped 200 calories I needed a day.

I hope you figure out what you need to get through this! Hopefully it's just lots of muscles getting stronger! emoticon



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CAKEMAKERMOM
5/7/2012 4:42:41 PM

Thanks for adding me as a friend. I added you back. Let's keep each other's Spark going! emoticon



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