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Awards
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Stop the Yo-Yo
I am a yo-yo dieter, I always feel better when I lose weight but then I forget what it feels like and start eating the old way again. Before I know it I'm back eating that the old way again, put on weight and can't get motivated again until an important event is on the horizon. My daughter is getting married in June and I would look reasonable for the photos so here I am!
This is an incredible site with incredible people. So much motivation, so clever!
My daughter's ...
I am a yo-yo dieter, I always feel better when I lose weight but then I forget what it feels like and start eating the old way again. Before I know it I'm back eating that the old way again, put on weight and can't get motivated again until an important event is on the horizon. My daughter is getting married in June and I would look reasonable for the photos so here I am!
This is an incredible site with incredible people. So much motivation, so clever!
My daughter's wedding was nearly a year ago and I'm back to square one again. This time I am determined to start again and be more public about it.
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My Ticker:
| current weight: 168.0 |
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Profile
Member Since: 3/30/2008
SparkPoints: 3,847
Fitness Minutes: 1,191
My Goals:
Healthy eating
3 fruits a day
3 veg a day
8 glasses of water a day
walk 30 mins a day
smile
think positive
My Program:
eating 3 meals a day and 1 snack
eating fruit and veg
forcing myself to enjoy water
trying to put myself in situations to walk
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