SALINASMAYA   17,343
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1-2-3, can't let diabetes get me!

In the last eight years, I have lost my mom and my grandmother to diabetes-related deaths. I want the cycle to stop now, as I have seen my future if I don't exercise and control the weight. My grandmother lived a dozen years less than her mother and my mother a dozen less than my grandmother. This does not bode well for me if I do not literally shape up.


Quick bio: Mom to three, H.S. Government teacher, California native, Hawkeye (GO Iowa!) and stubborn son-of-a-gun
...
In the last eight years, I have lost my mom and my grandmother to diabetes-related deaths. I want the cycle to stop now, as I have seen my future if I don't exercise and control the weight. My grandmother lived a dozen years less than her mother and my mother a dozen less than my grandmother. This does not bode well for me if I do not literally shape up.


Quick bio: Mom to three, H.S. Government teacher, California native, Hawkeye (GO Iowa!) and stubborn son-of-a-gun

Read More About SALINASMAYA (Updated August 14)




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 Pounds lost: 11.8 
 
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Member Since: 7/6/2009

SparkPoints: 17,343

Fitness Minutes: 17,287

My Goals:
Five years ago, I was 50 pounds lighter and 50X happier with myself. I have not kept on this much weight for this long. I think it is time to shake off this funk and crawl myself back to this.


My Program:
Cardio, cardio, cardio at home. Weight training is my weakness. I am aiming to get a personal trainer in October.


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Member Comments:
BRAVELUTE
8/4/2013 10:50:51 PM

The best time to plant a tree was 20 years ago. The second best time is now. –Chinese Proverb

Whatever "tree" you're planting right now, may the roots run deep!
Hope to see you over on The Healthy Lunch Club!!




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COSMIC_ENERGY
10/24/2012 1:10:39 AM

Stop in anytime to say hi and introduce yourself at DS. We're there for you.



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MEMEME75
3/26/2012 7:46:30 PM

Me too. I cannot break the 200 mark . My slacker ways continue to plague me. Expect texts from me. We gotta keep doing this. I refuse to go back to the 1x and size 20 and size 22. Refuse refuse refuse!



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MEMEME75
11/7/2011 10:26:16 AM

Beck! I am so behind. Not giving up though. Hope you are well.



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MEMEME75
8/26/2011 9:38:42 AM

http://www.sparkpeople.com/resource/nutrit
ion_articles.asp?id=1168

for our kiddos.



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