Hey! Thank you so much for your comment on my blog! I know there's other people out there in my shoes but it's SO nice to hear from one of them. Completely agree that it's so frustrating dealing with a grown child! He's helpful if I nag long enough. However, the busier I am - the easier it is to get him to help. So as counter intuitive as it seems, maybe taking more time to work on myself would help things. Mostly I fear it'll mean more stress for me. Only time will tell but apparently I'm horrible at figuring out how to juggle it all! Best wishes in YOUR journey! 1474 days ago
Thanks for the comment! I plan on stopping counting calories once I get the feel for my new nutrition plan. It makes much more sense to eat intuitively!
I started running almost 3 years ago, after I lost weight, actually. It's definitely helped me keep it off, though! Every Winter, I say I'm going to focus more on strength training since it's harder to get outside to run, but this year I'm finally doing it! I'm looking forward to seeing how it affects my running in the Spring. 1629 days ago
Here's my reward music list: Girl Talk "10 in Step", Benassi Bros "Feel Alive", Die Antwoord "$O$", C+C Music Factory "Gonna Make You Sweat", Nelly Furtado "Say It Right (remix)", Rihanna "Don't Stop the Music", Keane "Is It Any Wonder?", pretty much anything by the Kaiser Chiefs, The Editors "An End Has A Start", OneRepublic "All The Right Moves". Shape also has some good workout mixes on iTunes.
Hope this gives you a few good ideas. :) 1938 days ago