SALILIA   15,683
SparkPoints
15,000-19,999 SparkPoints
 
 













I have 9 pics in my gallery





Awards






 
Salilia

Hi All! I've been gone for awhile. And now I'm stepping back onto the track to continue the journey...
Hi All! I've been gone for awhile. And now I'm stepping back onto the track to continue the journey...




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 6.4 
 
0
9.25
18.5
27.75
37


 
Interact with SALILIA

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 8/15/2008

SparkPoints: 15,683

Fitness Minutes: 15,718

My Goals:
I'm going to lose5 lb. by Dec, 1st.

Profile Image





 
 



High Five
From:
Late In Life Mo...

Knitting Supplies
From:
SALILIA

Flower Pot
From:
Spark Wisconsin...

Reusable Bag
From:
DETERMINEDJANET

Gold Star
From:
2LABS2LOVE

Rose
From:
BECKICAT




Member Comments:
OMELYN
2/23/2010 10:06:46 PM

Welcome back, I thought I saw you poking around. That's what is so great about Spark... you can go "away" for a bit, and when you come back some friends are "gone" but many are still there and thrilled (as I am) to see you back.

Lynn



Report Inappropriate Comment
FLYINGTOFREEDOM
2/23/2010 3:17:20 PM

Thank you for your comment on my blog. Yes, the book is very good so far. I haven't finished it, because I read it when I'm riding my stationary bike. I didn't know what to expect either, but it was perfect for someone like me that had been on the program for awhile and then once I was really really pregnant I couldnt' do fitness anymore, didn't eat as well and then after having the baby, I didn't eat as well as I had used to and didn't exercise. I still struggle with cravings and eaitng at night especially if I'm up in the middle of the night which is about 2-3 times a night. The book for me is jsut a short version of the program to give you a jump start on your program. It has already helped me mentally and that in turn has gotten me to exercise, eat better and just treat myself better in general.
Thanks, good luck.
Alethea



Report Inappropriate Comment
DETERMINEDJANET
2/22/2010 6:40:04 PM

Just stopping by to visit your page as I haven't done that yet. Hope you're enjoying LIL Mommies.

Janet



Report Inappropriate Comment
2LABS2LOVE
6/18/2009 8:56:53 PM

emoticon Nice work on our water challenge! Keep up the good work!

Christie



Report Inappropriate Comment
FINDINGME8
6/13/2009 7:42:21 PM

I'm glad "shred" went so well for you - I sprained my ankle part way through -(not from shred) - started over so I am not finished yet, but I find it to be a really great work out and is definately showing results! keep up the great work!
: )



Report Inappropriate Comment
Member Comments Page (40 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page