SAL4JC   750
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500-999 SparkPoints
 
 
Molly the Cat





Mulch Diggums the Guinea Pig (or Cavy)





Sapphire the Italian Greyhound



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Stephanie's Journey to Health

My body is God's temple. It is time for me to treat it as such.

"You are not your own; you were bought at a price. Therefore honor God with your body." 1 Corinthians 6:19b-20 (NIV)
My body is God's temple. It is time for me to treat it as such.

"You are not your own; you were bought at a price. Therefore honor God with your body." 1 Corinthians 6:19b-20 (NIV)




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 Pounds lost: 0.0 
 
0
30.75
61.5
92.25
123


 
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Member Since: 7/24/2009

SparkPoints: 750

Fitness Minutes: 190

My Goals:
I am going to lose 74 pounds by April 5, 2010. That is day 1 of the cruise.

Since 74 pounds overwhelms me, I am focusing on a mini goal of losing 2 pounds each week.



My Program:
I am following the Weight Watchers program I used successfully 8 years ago. It requires me to count calories, fat grams and dietary fiber.

I am walking 60 minutes each day: 30 in the morning and 30 in the evening.

Personal Information:
My name is Stephanie.

I live in Florida.

I live with my teenage son, 2 cats, 1 dog, and 1 guinea pig.

Other Information:
I am a math teacher at the local high school.

I am a youth leader at my church.

I am an avid Seminoles fan.

I love to kayak on the beautiful Rainbow River.

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