SAL1512   157,909
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Sally in the year 2003





The Carlson Family - Ben, Jaimie, Matt, Sally and Jan - on the wedding day of June 3, 2006





Ben's dog Riley in August 2006



I have 48 pics in my gallery





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MUSTANG SALLY

I grew up on a Minnesota farm in the 1950's. I am frugal, organized and goal orientated. My most well known skill is focused on Communication. The most important things in my life are my immediate and church family. I have a very strong work ethic. Both my boys have graduated from college now and it is time to focus more on me. Our oldest boy, Matt, married Jaimie in 2006 and received his Masters degree in 2008. Zoey, our first grand baby was 4 years old in September of 2013! Isabella, ...
I grew up on a Minnesota farm in the 1950's. I am frugal, organized and goal orientated. My most well known skill is focused on Communication. The most important things in my life are my immediate and church family. I have a very strong work ethic. Both my boys have graduated from college now and it is time to focus more on me. Our oldest boy, Matt, married Jaimie in 2006 and received his Masters degree in 2008. Zoey, our first grand baby was 4 years old in September of 2013! Isabella, our second grand baby was 2 years old in October of 2013. Olivia, our third grand baby was just born on September 30th of 2013. Our youngest boy, Ben, went to heaven Christmas of 2006. He would have loved being an Uncle!
Read More About SAL1512 (Updated October 14)


Current Status:
SAL1512 Still on Spark Break.
set 20 hours ago


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Member Since: 11/18/2008

SparkPoints: 157,909

Fitness Minutes: 119,561

My Goals:
I want to keep my blood pressure and LDL down. I also want to increase my bone density which is on the low end of normal right now.

My Program:
I am trying to decrease salt in my diet and increase calcium, fiber, magnesium, and potassium.
I walk 3 to 4 miles, 3 times a week.


Personal Information:
I live in the sweetheart city of the West, Loveland, Colorado. I love hiking and walking. The western horizon is filled with the Rocky Mountains and I try to enjoy them every day!

Other Information:
We are responsible for the effort, not necessarily the outcome!

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Finish Line
From:
SMILINGEYES2

Seedling
From:
RAINBOWFALLS

Flowers
From:
NEWDEBBIE

Flowers
From:
GMASANDIE

Happy Face
From:
YVETTEB57

Rose
From:
ELIZACG9




Member Comments:
WARMSPRINGDAY
5/4/2014 5:07:20 PM

emoticon to the Lost a Loved One team, where all of us walk the road of grief at some stage or another. I hope you'll stop by and introduce yourself. It is the most caring team I have found.
emoticon



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NEWDEBBIE
4/24/2014 11:53:39 PM

I walked downtown Loveland today. It was so nice out. I have lived here 2 years and still have not found a walking buddy! If you ever need someone to walk with, let me know!



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WERSPBUDDIES
4/22/2014 2:06:27 PM

Thankyou Sally for the comment on Michalespics



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TRANSFORM-ABBY
4/19/2014 4:06:38 PM

Thank you, Sally. It is good to see you run by. You are greatly missed.



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WERSPBUDDIES
4/8/2014 8:40:08 AM

Glad you had a safe and fun trip emoticon



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