SAL1512   243,363
SparkPoints
200,000-249,999 SparkPoints
 
 
Sally in the year 2003





The Carlson Family - Ben, Jaimie, Matt, Sally and Jan - on the wedding day of June 3, 2006





Ben's dog Riley in August 2006



I have 52 pics in my gallery





Awards






 
MUSTANG SALLY

I grew up on a Minnesota farm in the 1950's. I am frugal, organized and goal orientated. My most well known skill is focused on Communication. The most important things in my life are my immediate and church family. I have a very strong work ethic. Both my boys have graduated from college now and it is time to focus more on me. Our oldest boy, Matt, married Jaimie in 2006 and received his Masters degree in 2008. Zoey, our first grand baby was 6 years old in September of 2015! Isabella, ...
I grew up on a Minnesota farm in the 1950's. I am frugal, organized and goal orientated. My most well known skill is focused on Communication. The most important things in my life are my immediate and church family. I have a very strong work ethic. Both my boys have graduated from college now and it is time to focus more on me. Our oldest boy, Matt, married Jaimie in 2006 and received his Masters degree in 2008. Zoey, our first grand baby was 6 years old in September of 2015! Isabella, our second grand baby was 4 years old in October of 2015. Olivia, our third grand baby was 2 years old in September 2015. Grand baby number 4 is due in January 2016. Our youngest boy, Ben, went to heaven Christmas of 2006. He would have loved being an Uncle!
Read More About SAL1512 (Updated October 26)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 10.4 
 
0
5
10
15
20


 
Interact with SAL1512

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 11/18/2008

SparkPoints: 243,363

Fitness Minutes: 147,065

My Goals:
I want to keep my blood pressure and LDL down. I also want to increase my bone density which is on the low end of normal right now.

My Program:
I am trying to decrease salt in my diet and increase calcium, fiber, magnesium, and potassium.
I walk 3 to 4 miles, 3 times a week.


Personal Information:
I live in the sweetheart city of the West, Loveland, Colorado. I love hiking and walking. The western horizon is filled with the Rocky Mountains and I try to enjoy them every day!

Other Information:
We are responsible for the effort, not necessarily the outcome!

Profile Image





 
 



Yoga Mat
From:
RAINBOWFALLS

Flowers
From:
LOST A LOVED ON...

Easter Basket
From:
ROXYHON

Flame
From:
Hey, SIS!

Heart
From:
TRANSFORM-ABBY

Heart
From:
TRANSFORM-ABBY




Member Comments:
ROXYHON
12/7/2015 1:28:54 PM

Thanks for adding me as a friend, Sally!! I'm so glad to have met you, and can't wait to get to know you even better. Have a wonderful week, my friend!!
emoticon emoticon emoticon emoticon



Report Inappropriate Comment
RAINBOWFALLS
12/5/2015 9:15:40 AM

emoticon I will never get everything done by Friday. Have a wonderful day!



Report Inappropriate Comment
CORKYTHEMOM1
11/19/2015 10:57:25 AM

Sally, THANK YOU so much for visiting my blog, Honoring Veteran's Day. I appreciate your patriotism and heartfelt support! Have a beautiful and blessed Thursday.


~ Monika ~ emoticon emoticon emoticon



Report Inappropriate Comment
RAINBOWFALLS
11/16/2015 6:54:23 AM

emoticon for your kind words



Report Inappropriate Comment
CORKYTHEMOM1
11/5/2015 2:33:09 AM

emoticon Sally for taking the time to read and respond to my NO-excuse NO-vember blog. Your support and encouragement means so much to me. Let's make this holiday season a great time to focus on our nutrition, fitness and inner well-being! Moderation, balance and consistency are the keys to avoiding the holiday pitfalls! Have a blessed Thursday.


~ Monika ~ emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (24 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page