SAL1512
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Sally 2016




The Carlson Family - Ben, Jaimie, Matt, Sally and Jan - on the wedding day of June 3, 2006




Ben's dog Riley in August 2006


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I grew up on a Minnesota farm in the 1950's. I am frugal, organized and goal orientated. My most well known skill is focused on Communication. The most important things in my life are my immediate and church family. I have a very strong work ethic. Both my boys have graduated from college now and it is time to focus more on me. Our oldest boy, Matt, married Jaimie in 2006 and received his Masters degree in 2008. Zoey, our first grand baby was 8 years old in September of 2017! Isabella, our second grand baby was 5 years old in October of 2017. Olivia, our third grand baby was 3 years old in September 2017. William Benjamin was born in January 2017 and is now y ear old!!! Our youngest boy, Ben, went to heaven Christmas of 2006. He would have loved being an Uncle! We are so pleased that Will has the middle name of Benjamin. So touched that our son and daughter in law did that ...

Member Since: 11/18/2008

Fitness Minutes: 166,822

My Goals:
I want to keep my blood pressure and LDL down. I also want to increase my bone density which is on the low end of normal right now.


My Program:
I am trying to decrease salt in my diet and increase calcium, fiber, magnesium, and potassium.
I walk 3 to 4 miles, 3 times a week.



Personal Information:
I live in the sweetheart city of the West, Loveland, Colorado. I love hiking and walking. The western horizon is filled with the Rocky Mountains and I try to enjoy them every day!


Other Information:
We are responsible for the effort, not necessarily the outcome!




Read More About SAL1512 - Profile Information moved here. (Updated September 7)




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  • v VEGGIEPAT
    Happy New Year!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    313 days ago
  • v RAINBOWFALLS
    I hope you have a wonderful Monday!
    466 days ago
  • v CORKYTHEMOM1
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    emoticon Sally! I hope you are having a wonderful time on your special day! Have a very HAPPY BIRTHDAY!


    ♪♫•*¨*•.¸¸ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸¸¸.•*¨*•
    Sally, Happy Birthday to you!
    ♪♫•*¨*•.¸¸ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸¸¸.•*¨*•
    May all of your wishes come true!
    ♪♫•*¨*•.¸¸ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸¸¸.•*¨*•
    Have a wonderful and memorable day!
    ♪♫•*¨*•.¸¸ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸¸¸.•*¨*•
    Sending birthday hugs your way!
    ♪♫•*¨*•.¸¸ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸¸¸.•*¨*•


    ~ Monika ~ emoticon
    553 days ago
  • v LIFENABBY
    I receive much wise counsel through the Holy Bible. Scripture is full of wisdom for all, whether they are a believer or not. Here is the wisdom I receive today as I prepare for April's focus on developing a willingness that makes me able to succeed:

    Isaiah advises us, "For thus the Lord God, the Holy One of Israel, has said, 'In repentance and rest you will be saved, In quietness and trust is your strength.' But you were not willing" ~ Isaiah 30:15.

    We miss out on good things in life when we are unwilling to cooperate in doing what is needful for achieving the good we desire. God through Isaiah tells us that our consenting to cooperate with laws, rules, guidelines, etc., leads to our eating "the best of the land" (Isaiah 1:18-20). Willingness to do what we must for what we want is a necessary mindset for overcoming temptation and the failure to achieve. Develop a willingness to do what it takes within the boundaries of what is good, right, and true, and you will go far in life.

    "If anyone is willing to do His will, he will know of the teaching, whether it is of God or whether I speak from Myself" ~ John 7:17.
    595 days ago
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