SAL1512   206,755
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Sally in the year 2003





The Carlson Family - Ben, Jaimie, Matt, Sally and Jan - on the wedding day of June 3, 2006





Ben's dog Riley in August 2006



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MUSTANG SALLY

I grew up on a Minnesota farm in the 1950's. I am frugal, organized and goal orientated. My most well known skill is focused on Communication. The most important things in my life are my immediate and church family. I have a very strong work ethic. Both my boys have graduated from college now and it is time to focus more on me. Our oldest boy, Matt, married Jaimie in 2006 and received his Masters degree in 2008. Zoey, our first grand baby was 4 years old in September of 2013! Isabella, ...
I grew up on a Minnesota farm in the 1950's. I am frugal, organized and goal orientated. My most well known skill is focused on Communication. The most important things in my life are my immediate and church family. I have a very strong work ethic. Both my boys have graduated from college now and it is time to focus more on me. Our oldest boy, Matt, married Jaimie in 2006 and received his Masters degree in 2008. Zoey, our first grand baby was 4 years old in September of 2013! Isabella, our second grand baby was 2 years old in October of 2013. Olivia, our third grand baby was just born on September 30th of 2013. Our youngest boy, Ben, went to heaven Christmas of 2006. He would have loved being an Uncle!
Read More About SAL1512 (Updated October 14)




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Member Since: 11/18/2008

SparkPoints: 206,755

Fitness Minutes: 136,475

My Goals:
I want to keep my blood pressure and LDL down. I also want to increase my bone density which is on the low end of normal right now.

My Program:
I am trying to decrease salt in my diet and increase calcium, fiber, magnesium, and potassium.
I walk 3 to 4 miles, 3 times a week.


Personal Information:
I live in the sweetheart city of the West, Loveland, Colorado. I love hiking and walking. The western horizon is filled with the Rocky Mountains and I try to enjoy them every day!

Other Information:
We are responsible for the effort, not necessarily the outcome!

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Member Comments:
CORKYTHEMOM1
4/29/2015 10:17:55 AM

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emoticon Sally! I hope you get to feeling much better. Can we do it? Let’s ignite our inner SPARK! We are destined to SUCCEED towards a healthier us! Start with one I CAN DO IT statement. Each day commit to do one positive action to move you closer towards your goals. It puts us on our daily journey to making small incremental improvements in all aspects of our lives. It inspires us to find ways to go beyond our limitations. Never give up on the journey to making results happen! YES, We CAN DO It!! Have a WOOHOO Wednesday!


~ Monika ~ emoticon



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TRANSFORM-ABBY
4/17/2015 12:05:58 PM

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Things I am learning this week: Wholehearted resolve reveals itself through earnest effort that flows from a willingness to adjust course in order to accomplish a purpose. Adjustments made with wholehearted resolve to possess the goal desired will produce lasting results I can live with for the long haul. Thinking of and praying for your journey as we walk this way together. Darlene

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JUSTLYLE
4/16/2015 10:09:28 PM

Thanks Sally for reading my blog and your kind remarks. Life has sure blessed us.
Just a week ago a Wege tornado made an appearance 2miles away, and 5 total continued on a N E path 5 miles wide for 50 miles, one town on 150 wiped out with 2 dead and over 30 h0mes completely destroyed and another 30 plus out buildings gone or uninhabitable. Such destruction. The good news that many people ,numbers in the 1000's turned out to help clean up. All volunteers. God is GOOD! Skeeter



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TRANSFORM-ABBY
4/16/2015 1:36:48 PM

Thanks for visiting my blog, Sally. emoticon emoticon emoticon



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TRANSFORM-ABBY
4/5/2015 2:11:54 PM

This Easter season, may you know a hug sent from God when you see one! emoticon Happy Easter!

Comment edited on: 4/5/2015 2:16:00 PM

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