SAL1512   188,361
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Sally in the year 2003





The Carlson Family - Ben, Jaimie, Matt, Sally and Jan - on the wedding day of June 3, 2006





Ben's dog Riley in August 2006



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MUSTANG SALLY

I grew up on a Minnesota farm in the 1950's. I am frugal, organized and goal orientated. My most well known skill is focused on Communication. The most important things in my life are my immediate and church family. I have a very strong work ethic. Both my boys have graduated from college now and it is time to focus more on me. Our oldest boy, Matt, married Jaimie in 2006 and received his Masters degree in 2008. Zoey, our first grand baby was 4 years old in September of 2013! Isabella, ...
I grew up on a Minnesota farm in the 1950's. I am frugal, organized and goal orientated. My most well known skill is focused on Communication. The most important things in my life are my immediate and church family. I have a very strong work ethic. Both my boys have graduated from college now and it is time to focus more on me. Our oldest boy, Matt, married Jaimie in 2006 and received his Masters degree in 2008. Zoey, our first grand baby was 4 years old in September of 2013! Isabella, our second grand baby was 2 years old in October of 2013. Olivia, our third grand baby was just born on September 30th of 2013. Our youngest boy, Ben, went to heaven Christmas of 2006. He would have loved being an Uncle!
Read More About SAL1512 (Updated October 14)


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Member Since: 11/18/2008

SparkPoints: 188,361

Fitness Minutes: 130,986

My Goals:
I want to keep my blood pressure and LDL down. I also want to increase my bone density which is on the low end of normal right now.

My Program:
I am trying to decrease salt in my diet and increase calcium, fiber, magnesium, and potassium.
I walk 3 to 4 miles, 3 times a week.


Personal Information:
I live in the sweetheart city of the West, Loveland, Colorado. I love hiking and walking. The western horizon is filled with the Rocky Mountains and I try to enjoy them every day!

Other Information:
We are responsible for the effort, not necessarily the outcome!

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Welcome Banner
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Hey, SIS!

Flowers
From:
REGILIEH

Valentine
From:
GMASANDIE

Valentine
From:
KGWINDER

Bear Hug
From:
TRANSFORM-ABBY

Bullseye
From:
KGWINDER




Member Comments:
TRANSFORM-ABBY
2/27/2015 1:37:32 PM

Thanks for commenting on my feed. Yes, I am very grateful for the badly needed moisture this snow provides. It is still falling, has hardly let up all morning; a gentle constant. I am so grateful for it and even more as I get to stay home! Hope you are doing well. Love you, lady. emoticon



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GARDENCHRIS
2/16/2015 1:37:48 PM

thank you for my valentine goodie! emoticon



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TRANSFORM-ABBY
2/10/2015 12:13:45 AM

Yes, a break can make an amazing difference in productivity. Thanks for reading my blog. HUGS



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TRANSFORM-ABBY
1/17/2015 10:03:29 AM

Thank you, Sally, for your visits to my blogs, words of encouragement and affirmation, and presence in my life. Wish I was close enough. I would hug your neck! emoticon emoticon



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TRANSFORM-ABBY
1/10/2015 1:31:02 PM

Walk in wisdom this day. Pure wisdom leaves us with no question about whether it is a good thing to do.
Walk in wisdom this day, for wise decision, thoughts and actions bring peace to us.
Walk in wisdom, which practices gentleness even with oneself. Be good to you today.
Walk in wisdom, practicing sound reason in all things you face today.
Walk in wisdom that is full of mercy. Wisdom understands who we are, where we are, and the challenge faced in getting where we are going. It does not give a beat down, but lifts up off the ground.
Walk in wisdom. It produces good fruit, making a life of abundance.
Walk in wisdom. It is unwavering, removing doubt and fear.
Walk in wisdom that keeps us from a life of hypocrisy by stabilizing our course, making our path straight.




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