SAL1512   117,712
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Sally in the year 2003





The Carlson Family - Ben, Jaimie, Matt, Sally and Jan - on the wedding day of June 3, 2006





Ben's dog Riley in August 2006



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MUSTANG SALLY

I grew up on a Minnesota farm in the 1950's. I am frugal, organized and goal orientated. My most well known skill is focused on Communication. The most important things in my life are my immediate and church family. I have a very strong work ethic. Both my boys have graduated from college now and it is time to focus more on me. Our oldest boy, Matt, married Jaimie in 2006 and received his Masters degree in 2008. Zoey, our first grand baby was 3 years old in September of 2012! Isabella, ...
I grew up on a Minnesota farm in the 1950's. I am frugal, organized and goal orientated. My most well known skill is focused on Communication. The most important things in my life are my immediate and church family. I have a very strong work ethic. Both my boys have graduated from college now and it is time to focus more on me. Our oldest boy, Matt, married Jaimie in 2006 and received his Masters degree in 2008. Zoey, our first grand baby was 3 years old in September of 2012! Isabella, our second grand baby was 1 year old in October of 2012. Our youngest boy, Ben, went to heaven Christmas of 2006. He would have loved being an Uncle!
Read More About SAL1512 (Updated March 21)


Current Status:
SAL1512 is relieved about DH's appt with specialist yesterday. All is well. His tests all prove it!
set 7 hours ago


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 Pounds lost: 9.8 
 
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4.5
9
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18


 
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Member Since: 11/18/2008

SparkPoints: 117,712

Fitness Minutes: 105,125

My Goals:
I want to keep my blood pressure and LDL down. I also want to increase my bone density which is on the low end of normal right now.

My Program:
I am trying to decrease salt in my diet and increase calcium, fiber, magnesium, and potassium.
I walk 3 to 4 miles, 3 times a week.


Personal Information:
I live in the sweetheart city of the West, Loveland, Colorado. I love hiking and walking. The western horizon is filled with the Rocky Mountains and I try to enjoy them every day!

Other Information:
We are responsible for the effort, not necessarily the outcome!

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Member Comments:
LINDAF49
5/21/2013 10:32:07 PM

WOW just saw your status of walking to and from appointments...Oh Sally, I am so happy for you to be able to do this! I trust is was a really good day and no sore muscles tomorrow. I cannot imagine doing such a thing this year...maybe next year if I can continue to condition as I loose this weight ever so slowly. You are an inspiration for me. God bless.
Linda in WA



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D-ABBY
5/18/2013 8:17:47 PM

That's a great idea! Smaller bites for more wins. Thanks for visiting my Perseverance is the Victory blog. Hugs.

On the other blog, that quote if from Veronique's "Inspirational quotes" thread on The Steadfastly Determined Team. You should subscribe to it.

Comment edited on: 5/18/2013 8:20:37 PM

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D-ABBY
5/18/2013 4:41:31 PM

Just running by to let you know that I am praying for you. HUGS and love to you, sweet friend. Let me know how I can better support you on your journey.



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TEXASC925
5/18/2013 2:11:31 PM

emoticon emoticon emoticon sending hugs you rway



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REGILIEH
5/13/2013 8:16:32 PM

emoticon so much for reading my ENTHUSIASM blog!

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