SAL1512   167,524
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Sally in the year 2003





The Carlson Family - Ben, Jaimie, Matt, Sally and Jan - on the wedding day of June 3, 2006





Ben's dog Riley in August 2006



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MUSTANG SALLY

I grew up on a Minnesota farm in the 1950's. I am frugal, organized and goal orientated. My most well known skill is focused on Communication. The most important things in my life are my immediate and church family. I have a very strong work ethic. Both my boys have graduated from college now and it is time to focus more on me. Our oldest boy, Matt, married Jaimie in 2006 and received his Masters degree in 2008. Zoey, our first grand baby was 4 years old in September of 2013! Isabella, ...
I grew up on a Minnesota farm in the 1950's. I am frugal, organized and goal orientated. My most well known skill is focused on Communication. The most important things in my life are my immediate and church family. I have a very strong work ethic. Both my boys have graduated from college now and it is time to focus more on me. Our oldest boy, Matt, married Jaimie in 2006 and received his Masters degree in 2008. Zoey, our first grand baby was 4 years old in September of 2013! Isabella, our second grand baby was 2 years old in October of 2013. Olivia, our third grand baby was just born on September 30th of 2013. Our youngest boy, Ben, went to heaven Christmas of 2006. He would have loved being an Uncle!
Read More About SAL1512 (Updated October 14)


Current Status:
SAL1512 is enjoying Dear Husband's return. We have a lot of catching up to do!
set 14 hours ago


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 Pounds lost: 11.6 
 
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Profile

Member Since: 11/18/2008

SparkPoints: 167,524

Fitness Minutes: 122,784

My Goals:
I want to keep my blood pressure and LDL down. I also want to increase my bone density which is on the low end of normal right now.

My Program:
I am trying to decrease salt in my diet and increase calcium, fiber, magnesium, and potassium.
I walk 3 to 4 miles, 3 times a week.


Personal Information:
I live in the sweetheart city of the West, Loveland, Colorado. I love hiking and walking. The western horizon is filled with the Rocky Mountains and I try to enjoy them every day!

Other Information:
We are responsible for the effort, not necessarily the outcome!

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Candles
From:
RAINBOWFALLS

Flowers
From:
ELIZACG9

Happy Face
From:
TRANSFORM-ABBY

Flowers
From:
NEWDEBBIE

Rose
From:
PMSLIVES

Thank You Card
From:
GMASANDIE




Member Comments:
RAINBOWFALLS
9/20/2014 10:54:42 AM

I hope your husband made it back safely. Three weeks is a long time to be away.



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CORKYTHEMOM1
9/16/2014 10:44:42 AM

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Sally, thank you so much for your support. I'm so blessed to have you in my life. Are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Letís convert our flaming thoughts into positive action! Letís fill our minds with infectious enthusiasm! Letís feel the powerful-charged energy releasing from our bodies! TOGETHER, We CAN Do It!!


~ Monika ~ emoticon



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TRANSFORM-ABBY
8/28/2014 2:37:10 PM

Thank you for visiting my blogs, Sally. I am praying for you as you get going anew! emoticon



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TRANSFORM-ABBY
8/23/2014 11:32:32 AM

Thanks for visiting my blogs with your encouragement and for rejoicing with me over inches lost. I usually measure monthly , but I think that I thought I would not find inches lost while in maintenance mode. LOL. It was a pleasant surprise!



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TRANSFORM-ABBY
8/14/2014 12:59:17 PM

Thanks for visiting my blog, "Dressed for the Journey of a Lifetime!" emoticon



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