SAL1512   195,112
SparkPoints
150,000-199,999 SparkPoints
 
 
Sally in the year 2003





The Carlson Family - Ben, Jaimie, Matt, Sally and Jan - on the wedding day of June 3, 2006





Ben's dog Riley in August 2006



I have 52 pics in my gallery





Awards






 
MUSTANG SALLY

I grew up on a Minnesota farm in the 1950's. I am frugal, organized and goal orientated. My most well known skill is focused on Communication. The most important things in my life are my immediate and church family. I have a very strong work ethic. Both my boys have graduated from college now and it is time to focus more on me. Our oldest boy, Matt, married Jaimie in 2006 and received his Masters degree in 2008. Zoey, our first grand baby was 4 years old in September of 2013! Isabella, ...
I grew up on a Minnesota farm in the 1950's. I am frugal, organized and goal orientated. My most well known skill is focused on Communication. The most important things in my life are my immediate and church family. I have a very strong work ethic. Both my boys have graduated from college now and it is time to focus more on me. Our oldest boy, Matt, married Jaimie in 2006 and received his Masters degree in 2008. Zoey, our first grand baby was 4 years old in September of 2013! Isabella, our second grand baby was 2 years old in October of 2013. Olivia, our third grand baby was just born on September 30th of 2013. Our youngest boy, Ben, went to heaven Christmas of 2006. He would have loved being an Uncle!
Read More About SAL1512 (Updated October 14)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 10.6 
 
0
5
10
15
20


 
Interact with SAL1512

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 11/18/2008

SparkPoints: 195,112

Fitness Minutes: 133,421

My Goals:
I want to keep my blood pressure and LDL down. I also want to increase my bone density which is on the low end of normal right now.

My Program:
I am trying to decrease salt in my diet and increase calcium, fiber, magnesium, and potassium.
I walk 3 to 4 miles, 3 times a week.


Personal Information:
I live in the sweetheart city of the West, Loveland, Colorado. I love hiking and walking. The western horizon is filled with the Rocky Mountains and I try to enjoy them every day!

Other Information:
We are responsible for the effort, not necessarily the outcome!

Profile Image





 
 



Happy Face
From:
TRANSFORM-ABBY

Bananas
From:
KGWINDER

Door
From:
SMIDGON

Heart
From:
TRANSFORM-ABBY

Flowers
From:
LOST A LOVED ON...

Welcome Banner
From:
Hey, SIS!




Member Comments:
TRANSFORM-ABBY
4/17/2015 12:05:58 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Things I am learning this week: Wholehearted resolve reveals itself through earnest effort that flows from a willingness to adjust course in order to accomplish a purpose. Adjustments made with wholehearted resolve to possess the goal desired will produce lasting results I can live with for the long haul. Thinking of and praying for your journey as we walk this way together. Darlene

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
JUSTLYLE
4/16/2015 10:09:28 PM

Thanks Sally for reading my blog and your kind remarks. Life has sure blessed us.
Just a week ago a Wege tornado made an appearance 2miles away, and 5 total continued on a N E path 5 miles wide for 50 miles, one town on 150 wiped out with 2 dead and over 30 h0mes completely destroyed and another 30 plus out buildings gone or uninhabitable. Such destruction. The good news that many people ,numbers in the 1000's turned out to help clean up. All volunteers. God is GOOD! Skeeter



Report Inappropriate Comment
TRANSFORM-ABBY
4/16/2015 1:36:48 PM

Thanks for visiting my blog, Sally. emoticon emoticon emoticon



Report Inappropriate Comment
TRANSFORM-ABBY
4/5/2015 2:11:54 PM

This Easter season, may you know a hug sent from God when you see one! emoticon Happy Easter!

Comment edited on: 4/5/2015 2:16:00 PM

Report Inappropriate Comment
CORKYTHEMOM1
3/23/2015 2:07:12 PM

emoticon Sally! The SPRING season has arrived! Are you feeling the energy? Are your spirits soaring? Is your body springing for outdoor activities? Get out of the house, release your inner youth and let’s SPRING into action!


emoticon S = Strive to exceed daily with a combined mind, body and soul balance!
emoticon P = Produce a non-food reward system for working hard to achieve healthy results!
emoticon R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
emoticon I = Implement an action plan for each goal from start to finish!
emoticon N = Never give up on yourself from turning obstacles into sparktacular success!
emoticon G = Greet life embracing healthy choices, positive changes and individual growth!


~ Monika ~ emoticon



Report Inappropriate Comment
Member Comments Page (41 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page