SAKLEIST4   2,348
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1,000-2,499 SparkPoints
 
 



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starting again :)

Looking to start again and make some serious changes...I want to be healthy and fit...I need to loose weight to be healthy and fit
Looking to start again and make some serious changes...I want to be healthy and fit...I need to loose weight to be healthy and fit




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 current weight: 153.0 
 
168
159.75
151.5
143.25
135


 
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Member Since: 1/2/2011

SparkPoints: 2,348

Fitness Minutes: 3,164

My Goals:
*eat healthy
*learn to make excercise a part of my life
*loose 33lbs

My Program:
*using the nutrition tracker
*doing strengthening excercise each day

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RIQUI1

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Member Comments:
RIQUI1
1/10/2012 7:33:12 PM

HELLO! How are you? Is 2012 starting off well? I hope so! Stop by the team page and let us know how things are going, pat someone on the back or play a quick game, just to keep motivated and in touch! I look forward to seeing you! :) Stay true to your goals!


"Rather the pain of discipline, than the pain of regret."



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RIQUI1
9/27/2011 5:20:11 PM

I am again feeling awfully lonely over on the team page! Come share something that you did right today!! :) I hope to see you soon!

Stay true to your goals!



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RIQUI1
8/1/2011 5:17:58 PM

Thank you for sharing that idea with the alfredo. I will be trying that one! Your success as of late has been very motivational. Keep up the great work!! :)



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RIQUI1
7/28/2011 7:51:59 PM

Hello! I thought I would drop by and see how your week is going. Are you meeting the expectations that you had for yourself at the beginning of the week? If not, what's stopping you and how can you fix it? Team weigh-in is coming up. What can you do to improve your results this week?

Stay true to your goals and remember to take care of you!

"Rather the pain of discipline, than the pain of regret."



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RIQUI1
7/28/2011 7:51:55 PM

Hello! I thought I would drop by and see how your week is going. Are you meeting the expectations that you had for yourself at the beginning of the week? If not, what's stopping you and how can you fix it? Team weigh-in is coming up. What can you do to improve your results this week?

Stay true to your goals and remember to take care of you!

"Rather the pain of discipline, than the pain of regret."



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