We gotta get you in Northeast Arkansas Sparks! I am gonna fuss at MSTIGGER for not getting you there sooner!
We are growing and some new things are happening with our group! One member is a health professional, and she hosts a nutrition forum called FOOD NAZI. We hope to have a fitness professional do something similar with an exercise forum soon. We have several challenges that you might choose to participate in, and we have a great fun and games section. Share a low cal or low carb recipe. Add a line or two to our collaborative (yet to be named) short story. Climb up on the soapbox in “Let’s Chat.” Find an exercise BUDDY. Lead in a new activity!
Please help our group GROW as its members LOSE!
We believe love and laughter are essential to living healthy! Don’t miss our discussion forum that helps you find an EXERCISE BUDDY in your area!
Please check us out at http://www.sparkpeople.com/myspark/groups_ individual.asp?gid=19470
Happy Sparks to You! Rhonda
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We have a new nutrition specialist at Northeast Arkansas Sparks! Seek and Give support with kindness and a smile. www.sparkpeople.com/myspark/groups_individ ual.asp?gid=19470
Catch a smile and get motivated with Northeast Arkansas Sparks on Twitter: http://twitter.com/NE_ARK_SPARKS
Get moving with the QuickFire Challenge: http://twitter.com/QuickFireChall