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Living in Tao

Montana Taoist Mountain Man
Montana Taoist Mountain Man




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 Pounds lost: 9.0 
 
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Member Since: 1/26/2009

SparkPoints: 0

Fitness Minutes: 0

My Goals:
I want to wear a T-shirt without having man boobs or a dunlap belly. I want to be able to bend over without my gut hurting me. I want to be able to do the half tortise pose in yoga without spreading my knees and laying my gut on the floor to get my forehead to rest on the floor.

My Program:
Healthier nutrition...better food and less of it.

Ride my bike, yoga 2X a week, archery and walking with my Wooffitt and my girl.

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Happy Face
From:
JOANNSTEVENS

Orchid
From:
BETHHARRIS

Grill
From:
BETHHARRIS

Bicycle
From:
BETHHARRIS

Workout Shoes
From:
BETHHARRIS

Hot Tub
From:
BETHHARRIS




Member Comments:
JOANNSTEVENS
7/7/2009 11:57:38 AM

hey rob, just wanted to say i'm very proud of your healthier habits! i'm sure you will feel better in the end. you will have to come play badminton with us some time. talk to ya later



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BETHHARRIS
4/25/2009 2:48:33 AM

Love you Baby!!! emoticon emoticon emoticon emoticon emoticon



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~MS.FLABULOUS~
1/26/2009 10:32:05 AM

Welcome to SparkPeople and to help you on your journey, here are some...

.* ) .*) -::-
(.(*. ♥.*)
{.+*+HUGS+*+*}.* .**+*
♥::-:*'*:.:*'*:-::-
{.+*+MOTIVATION+*+*}.* .**+*
♥::-:*'*:.:*'*:-::-
{.+*+and SUPPORT+*+*}.* .**+*
.(`v)
.`..... .
(. (. ♥

*~*Stay Active and Be Motivational*~*




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