I'm so happy that you entered the Fall Challenge for the Lose 1 pound or 1 inch a week team! It was great to have you around! The holiday challenge was posted and begins tomorrow! Hope to see you on board for that one too!!
Thank you for taking the time to comment on my "☼I Did It! -50lbs with SparkPeople!☼" Blog. I really appreciate you taking the time to celebrate with me! It takes AWESOME to know AWESOME!!! You're worth it. You can do it!!
What a sweet surprise ... the lovely goodie from you and the very encouraging words! Thank you very much!
It looks as if you are doing very well! By now you must be noticing improvements in your health, especially the ability to walk farther. That's something I am very grateful for, too. I had become almost immobile before joining SparkPeople!
Someone who left a comment on your page (JENN245) said she really liked the visual aid you made for yourself. I have been trying to find out what that was (so that perhaps I could borrow your idea for myself) but cannot find it. Do you mind sharing? (I'm STILL working on my Vision Statement!)