SAILING2GOAL   50,575
SparkPoints
50,000-59,999 SparkPoints
 
 
Bike ride up Cadillac Mt. to wach the first sunrise in America!





Sailing to goal!





Hubby and me :)



I have 4 pics in my gallery





Awards






 
Never give up!

“Many of life's failures are people who did not realize how close they were to success when they gave up.”
“Many of life's failures are people who did not realize how close they were to success when they gave up.”




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.2 
 
0
2
4
6
8


 
Interact with SAILING2GOAL

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 5/12/2006

SparkPoints: 50,575

Fitness Minutes: 51,892

My Goals:
My 12 Spark Commandments for Better Living:
1. Remember that love is the most important thing.
2. Be kind to everyone.
3. Don't gossip.
4. Laugh often.
5. Eat vegetables with every meal.
6. Always choose water.
7. Have a plan.
8. Avoid time wasters: watching TV, playing video games, aimlessly surfing the web.
9. Something is better than nothing (exercise, cleaning, saving money, etc.)
10. Be quiet.
11. Be mindful.
12. Do it NOW!


My Program:
Exercise Plan
Do 6 workouts per week. Of that 6 times, 3 must be strength training (Cathe STS). On cardio days, I'll do Zumba and cycling.

Food Plan
Shoot for 1200 calories, but no more than 1500.
Spend the weekend preparing portion-controlled meals for the week.

Why lose weight?
I want to be not just active but athletic.
I want to wear clothes that currently don't fit me.
I want to be in photographs with my family instead of hiding from the camera.




Other Information:
“Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” - Mark Twain

Profile Image





 
 



Bear Hug
From:
Shooting Stars ...

Thank You Note
From:
SUN_SET91

Thank You Card
From:
IRISHGAL46

Gold Star
From:
ROSAMARCELLE

Gold Star
From:
Shooting Stars ...

Gold Star
From:
MAWMAW101




Member Comments:
AMURDOCK68
1/27/2015 7:19:34 AM

Just checking in. I have been back to school for a week. Hope school is going smoothly for you. What new? --Angie



Report Inappropriate Comment
SPARKED2BFIT
1/26/2015 7:30:32 PM

emoticon beautiful!! Hope you're doing well and staying warm. emoticon


"Every day is another opportunity to discover our inner greatness!"

let's do it!! emoticon emoticon



Report Inappropriate Comment
RAPUNZEL53
1/24/2015 9:38:12 AM

Thank you!



Report Inappropriate Comment
ROSAMARCELLE
1/24/2015 9:27:01 AM

Thanks for the comment on my page. Have a great weekend and good luck with your targets for the next week. emoticon



Report Inappropriate Comment
SPARKED2BFIT
1/20/2015 6:42:50 AM

Wishing us both an active and healthy week!! emoticon emoticon emoticon

"No matter what happens, no matter how far you seem to be away from where you want to be, never stop believing that you will somehow make it. Have an unrelenting belief that things will work out, that the long road has purpose, that the things that you desire may not happen today, but they will happen. Continue to persist and persevere." — Brad Gast



Report Inappropriate Comment
Member Comments Page (263 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page