SAILING2GOAL   34,162
SparkPoints
30,000-39,999 SparkPoints
 
 
My Amazon River Cruise, June 2012





Sailing to goal!





Hubby and me :)



I have 4 pics in my gallery





Awards






 
Never give up!

“Many of life's failures are people who did not realize how close they were to success when they gave up.”
“Many of life's failures are people who did not realize how close they were to success when they gave up.”




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.8 
 
0
1.5
3
4.5
6


 
Interact with SAILING2GOAL

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 5/12/2006

SparkPoints: 34,162

Fitness Minutes: 39,656

My Goals:
My 12 Spark Commandments for Better Living:
1. Remember that love is the most important thing.
2. Be kind to everyone.
3. Don't gossip.
4. Laugh often.
5. Eat vegetables with every meal.
6. Always choose water.
7. Have a plan.
8. Avoid time wasters: watching TV, playing video games, aimlessly surfing the web.
9. Something is better than nothing (exercise, cleaning, saving money, etc.)
10. Be quiet.
11. Be mindful.
12. Do it NOW!


My Program:
Exercise Plan
Do 6 workouts per week. Of that 6 times, 3 must be strength training (Cathe STS). On cardio days, I'll do Zumba and cycling.

Food Plan
Shoot for 1200 calories, but no more than 1500.
Spend the weekend preparing portion-controlled meals for the week.

Why lose weight?
I want to be not just active but athletic.
I want to wear clothes that currently don't fit me.
I want to be in photographs with my family instead of hiding from the camera.




Other Information:
“Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” - Mark Twain

Profile Image





 
 



High Five
From:
2014 Spring Tig...

High Five
From:
BBONET

Rose
From:
BBONET

Blue Ribbon
From:
LULUTU

Gold Medal
From:
I_WILL_ROCK_125

Bear Hug
From:
BBONET




Member Comments:
LULUTU
3/16/2014 4:05:34 PM

Barb -

Thanks for visiting my page - and for the congratulations! The Cats are such a nice group and I know we're all going to have a great Spring Challenge!

Take care - and go Cats!

Lulu



Report Inappropriate Comment
NHES220
3/15/2014 3:02:05 PM

Barb,
Thanks for stopping by my page. Didn't make the 5%, but any loss is good!
Noreen



Report Inappropriate Comment
BBONET
3/11/2014 10:46:44 PM

Barb- Thanks for my goodie-It was so perfect because I had just commented that I need a manicure and there is your goodie, so I guess it is time! emoticon emoticon emoticon emoticon
Have a great week!



Report Inappropriate Comment
WALLAHALLA
3/9/2014 10:35:08 PM

---------Oooo---
-----------(----)---Just strolling by
------------)--/---- to admire your progress . . . .
------------(_/-
----oooO---- Wishing **YOU**
----(---)---- a strong finish to our challenge!!!!
-----\--(--
------\_)-




Report Inappropriate Comment
WALLAHALLA
3/4/2014 9:50:48 PM

Wishing you a rainbow emoticon
For sunlight after showers— emoticon
Miles and miles of Irish smiles emoticon
For golden happy hours— emoticon
Shamrocks at your doorway emoticon
For luck and laughter too, emoticon
And a host of friends that never ends emoticon
Each day your whole life through! emoticon



Report Inappropriate Comment
Member Comments Page (187 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page