SAILING2GOAL   37,259
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30,000-39,999 SparkPoints
 
 
My Amazon River Cruise, June 2012





Sailing to goal!





Hubby and me :)



I have 4 pics in my gallery





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Never give up!

“Many of life's failures are people who did not realize how close they were to success when they gave up.”
“Many of life's failures are people who did not realize how close they were to success when they gave up.”


Current Status:
SAILING2GOAL is back from a month of sailing in the Great Lakes!
set 7 days ago


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My Ticker:

 Pounds lost: 1.0 
 
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Member Since: 5/12/2006

SparkPoints: 37,259

Fitness Minutes: 41,020

My Goals:
My 12 Spark Commandments for Better Living:
1. Remember that love is the most important thing.
2. Be kind to everyone.
3. Don't gossip.
4. Laugh often.
5. Eat vegetables with every meal.
6. Always choose water.
7. Have a plan.
8. Avoid time wasters: watching TV, playing video games, aimlessly surfing the web.
9. Something is better than nothing (exercise, cleaning, saving money, etc.)
10. Be quiet.
11. Be mindful.
12. Do it NOW!


My Program:
Exercise Plan
Do 6 workouts per week. Of that 6 times, 3 must be strength training (Cathe STS). On cardio days, I'll do Zumba and cycling.

Food Plan
Shoot for 1200 calories, but no more than 1500.
Spend the weekend preparing portion-controlled meals for the week.

Why lose weight?
I want to be not just active but athletic.
I want to wear clothes that currently don't fit me.
I want to be in photographs with my family instead of hiding from the camera.




Other Information:
“Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” - Mark Twain

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Balloons
From:
PATTISTAMPS

Workout DVD
From:
FITKAT62

Fruit Salad
From:
AMYSNEWSPARK

Happy Face
From:
BBONET

Welcome
From:
2014 Summer Fir...

Sunshine
From:
JENGRAMMER




Member Comments:
BILLB000
7/26/2014 12:39:20 PM

Welcome back to the challenge and to life on land. And thank you for our encouraging words. It mean a lot when your team members offer support. My wife and I live in Michigan also and we just moved the west coast so we can be closer to Lake Michigan.

Here is to a strong Firecracker finish! emoticon



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MTNGRL
7/21/2014 6:49:50 PM

Let's Go Firecrackers!! Light Up the Flame!



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NANASUEDEE
7/6/2014 5:04:54 PM

Thanks so much for commenting on my weight loss - it's a long, slow process. I hope you're having as much fun as I am traveling around - what a great way to see the world!!!

Go Firecrackers emoticon emoticon emoticon emoticon emoticon emoticon



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MTNGRL
7/6/2014 4:15:09 PM

Thank you for the encouragement and congrats. I've been in such a slump and then gained some too so I was happy the scale decided to cooperate.



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MARILYNROBERT
7/5/2014 6:16:10 PM

Thank you for the congrats on the weight loss! emoticon to you too!

Do you get good internet reception on your boat? I'm sure it depends on where you are at the time. What I wonderful way to live. emoticon





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