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Flagler Beach 8-2012
I have 11 pics in my gallery
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Just Me Under Construction
Spring is here. Getting my walking back in gear. Sunlight makes me so much more motivated to move. Gotta figure out what do in winter instead of hanging on.
Spring is here. Getting my walking back in gear. Sunlight makes me so much more motivated to move. Gotta figure out what do in winter instead of hanging on.
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My Ticker:
| current weight: 234.0 |
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Profile
Member Since: 2/28/2010
SparkPoints: 28,508
Fitness Minutes: 13,848
My Goals:
2013
Continue the C25K program and enter more races.
Lose at least 4 pounds a month.
Weigh 2-3 times a week and leave it at that.
Clear out my house of all the clutter and stuff I haven't looked at for years.
My Program:
Eating at the BMR calorie rate of my target weight.
Limiting carbs.
Walking and then running.
Weight training.
Loving myself for who I am.
Personal Information:
2012 Record:
6-3: 273
7-3: 258
8-3: 254
9-3: 250
10-3: 242
10-31: scale vacation - epic fail.
12-23: 239 (not weighing meant I gained 5 pounds from my low 237, so I started weighing every couple of days to keep track)
1-25: 239
4-1: 245
5-1: 239 Back on track after a few months off.
Other Information:
I love to camp, kayak and the outdoors.
I am an avid gardener, love herbs, flowers and vegtables.
I love geology and all that goes along with that.
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