SAFFSTAR   6,618
SparkPoints
5,500-6,999 SparkPoints
 
 



I have 4 pics in my gallery





Awards






 
I've been Sparked!

Well, here I am again - 14lbs to lose!

The plan:
Track my food, aiming to meet my goals 5/7 days a week (and not go nuts on the other two days!)
Classes: Pilates, Body Combat, Zumba and Abs (1 x each)
Walking: Wear my Fitbit everyday and walk as much as I can
Other: 2 minutes of squats/calf raises every time I brush my teeth

Weigh myself every Saturday morning
Well, here I am again - 14lbs to lose!

The plan:
Track my food, aiming to meet my goals 5/7 days a week (and not go nuts on the other two days!)
Classes: Pilates, Body Combat, Zumba and Abs (1 x each)
Walking: Wear my Fitbit everyday and walk as much as I can
Other: 2 minutes of squats/calf raises every time I brush my teeth

Weigh myself every Saturday morning




SparkFriends



SparkTeams



My Ticker:

 current weight: 120.8 
 
125
122.5
120
117.5
115


 
Interact with SAFFSTAR

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 4/29/2010

SparkPoints: 6,618

Fitness Minutes: 8,518

My Goals:
1000 fitness minutes a month:

January
February
March
April
May
June
July
August
September
October
November
December

Lose 14lbs by 5 May

Rewards:

7lbs down - pedicure

14lbs down - Spa day



My Program:
Weekly

1 Zumba Class
1 Body Combat Class
1 Pilates Class
1 Abs class

2-3 runs

Personal Information:
North Wales, United Kingdom


Other Information:
Never look down on anyone, unless you're helping him up (Jesse Jackson)

Profile Image





 
 



Thank You Message
From:
STRONGMOMMA2014

Gold Star
From:
MOM2PACO

High Five
From:
PATJ7084

Welcome Banner
From:
GREEN48

Workout Clothes
From:
RUTHANN05

Fruit Salad
From:
MOM2PACO




Member Comments:
JOHNTJ1
6/16/2010 9:56:51 PM

emoticon emoticon emoticon emoticon

How you doing?

Love

John



Report Inappropriate Comment
DOREENKNIGHT64
6/8/2010 4:29:06 AM

Hi there, just catching up on the news since being offline for a bit and saw your introduction on Welsh Sparks. I'm the Doreen in N Wales, we've just moved into our new house near Machynlleth. Welcome (belated) to the team.



Report Inappropriate Comment
DUTCHIEKIWI
6/4/2010 7:44:43 PM

It's a beautiful day!

Hope you are doing great.

Let's make a difference!!!!


GO THE CALORIE KILLERS!!

Dutchie

;0)

emoticon emoticon emoticon emoticon



Report Inappropriate Comment
DUTCHIEKIWI
5/29/2010 10:17:00 PM

Welcome to the Calorie killers!

I hope we can guide and motivate you on your journey!

Dutchie

:0)

Comment edited on: 5/29/2010 10:18:21 PM

Report Inappropriate Comment
PRINCESSNURSE
5/24/2010 8:40:12 PM

Thanks for your support on my blog. It is great to know that no matter how discouraged I am my sparkfriends will support me and cheer me on.

I know it is natural to have some rough patches on the journey to a healthier lifestyle--I just hope that this one is short lived! Just the act of writing all of it down has already helped me feel more in control and back on track

Hang in there during this tough time--We can do this!



Report Inappropriate Comment
Member Comments Page (19 total):  < Previous1234Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page