SAFARIBABE
100,000-149,999 SparkPoints 111,058
SparkPoints
 
Photos

Me at the Flaming Cliffs in Mongolia




NO Excuses!!






SparkGoodies

Workout Shoes
From:
EMGERBER

Hug
From:
EMGERBER

Flowers
From:
EMGERBER
Awards

 
Interact with SAFARIBABE
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


It's ironic that now I'm 48 years old, I'm rapidly approaching the best shape of my life. I've been working with a trainer for the last 6 months and he has me doing things I never would have imagined -- deadlifts, weighted squats, etc. When I started refocusing on this journey I weighed in at 154lbs and my body fat was 45%. Now I'm getting cut and my first goal is to get to 125lbs and 22.5% body fat. After that....stay tuned!

Member Since: 1/1/2011

Fitness Minutes: 107,419

My Goals:
Goal Weight: 125 lbs
Goal Body Fat: 22.5%

Fitness:
- Bike 300 miles/mo.
- Walk/Run 100 miles/mo
- ST 3 times/wk

Live a smoke-free life.

Find a new job!


My Program:
Food:
- Track everything I eat honestly and accurately.
- Stay within my calorie ranges.

Fitness:
- Bike 5-6 days/week
-Walk Everywhere!

Other:
Get a new job!
- Organize and simplify my life by getting rid of all the clutter.



Personal Information:
My name is Tory and I live in NYC, but would rather be in Africa on safari. I am one of the few Americans who has become a nationally qualified safari guide -- yes I had a BRILLIANT mid-life crisis. I can't wait to retire and move to Africa permanently. Until then vacations will have to suffice.


Other Information:
I'm an avid reader! James Rollins, James Patterson, Stephen King, John Norman, are some favorites.

Favorite Music (atm):
Lady Antebellum: Friday Night
Zac Brown Band: Chicken Fried
Voltaire: Cannibal Buffet; Zombie Prostitute
Kate Voegel: Devil In Me; No Good
George Thorogood: Anything
CCR: Anything
Gretchen Wilson -- Redneck Woman; Work Hard, Play Harder




Read More About SAFARIBABE - Profile Information moved here. (Updated June 25)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
My Ticker:
 current weight: 151.0 
 
151
143.25
135.5
127.75
120
Login to Leave Comment
Comments
  • v OWL_22
    That sounds like so much fun! I'll definitely check it out! Thanks for telling me about it emoticon
    602 days ago
  • v OWL_22
    Hi! Sorry it's taken me so long to reply. Thank you for the welcome! I haven't heard of geocaching, what is it? :)
    602 days ago
  • v DEECANDOITAGAIN
    You should come quick before the flights are grounded! I'll take some time off and we'll hang out in front of the fireplace drinking wine and watching chick-flicks!
    608 days ago
  • v GETSTRONGRRR
    Yeah trainer's suck! Granola guy is pretty good. I work out with him once a week on Sunday mornings and he has me do all sorts of weirdo mobility moves that actually help, but just wear me out.

    Next competition is at the end of October. I'm training for it, but I'm seriously thinking about waiting till the one after in February. 3 months seems like a long time to train for an event, but it's actually kind of short.

    Besides I'm seriously digging the kettlebells. I've run marathons, have lifted over 1000 lbs, so the big thing in Kettlebells is to get a Strongfirst Certification from this crazy Russian dude named Pavel Tsatsouline. It's a series of timed drills doing Double KB Swings, Double Cleans, Double Press, Double Front Squat, Snatches, and Turkish Get-ups. For Men's Masters (over 50 dudes) you do these with 20Kg KBs.....I think it would really suck....so I may shoot for it sometime in the next year or two!

    http://www.strongfirst.com/kettlebell-in
    structor-certification-sfgi/
    764 days ago
  • v GETSTRONGRRR
    I've got to tell 'ya, Crossfit seems like it's just a little too nutty for me. I see folks doing it a lot at the gyms I go to. Kipping pull-ups, burpees for time, wild kettlebell swings over your head....it looks like a great way to hurt yourself and get exhausted while you're doing it. I'd like to look up a bunch of the 20-somethings I see doing it in a few years and see how they're faring
    783 days ago
Member Comments (567):  < Previous12345Next >Last >>