SADILIANA   2,456
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Member Since: 1/13/2011

SparkPoints: 2,456

Fitness Minutes: 1,981

My Goals:
to be happy with the person i look at in the mirror and not be ashamed to be seen in public.

My Program:
this is my second time down this road and im scared all over again but im going to take it one day at a time

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Happy Thanksgiving
From:
CIROHIO

Candles
From:
URLEEC

Happy Face
From:
CIROHIO

Happy Face
From:
SUNFLOWERGAMMY

Seedling
From:
SUNFLOWERGAMMY

High Five
From:
CIROHIO




Member Comments:
CIROHIO
6/29/2014 3:57:21 PM

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Hooray, Hooray! Yippee, skippy! Let the new week begin. Let us have a positive, winning attitude to start our week off on a good note. Remember a good attitude is good, for the body, mind and soul. A good attitude is a step in the right direction towards success. emoticon emoticon emoticon
As always emoticon Cathe emoticon



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CIROHIO
1/6/2014 5:01:22 PM

A note to myself. Thought I would share! take your vitamins, eat your fruits and veggies, drink lots of water, exercise and get plenty of rest. These things will help keep you healthy during these cold winter months. emoticon emoticon
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Here is to cheering myself and you on! emoticon emoticon and as always emoticon my spark friend!

Believe you can & you are half way there. ~ Theodore Roosevelt~




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CIROHIO
11/1/2013 9:36:04 PM

emoticon Happy November 1st! Hope that this new month started out on a good note. We have a whole new month for new goals. The month is going to fly by due to the up coming Holiday! Stay focused, take it a day at a time, but remember to move one foot in front of the other and move forward.
*drink our emoticon
*eat your emoticon and emoticon
*track your food and fitness emoticon
*get plenty of emoticon
*remember think positive emoticon
* keep moving emoticon
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emoticon Cathe




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CIROHIO
10/14/2013 11:52:18 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
There is no one giant step that does it. It's a lot of little steps.
emoticon emoticon emoticon emoticon wishing you a week of success! emoticon Cathe emoticon



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CIROHIO
9/27/2013 9:53:43 AM

Just dropping by to say emoticon wishing you a movin' and groovin' weekend emoticon emoticon . Be happy and enjoy what life has to offer you, emoticon lets jump for joy and be happy emoticon emoticon cheering you on emoticon to have a spectacular weekend! emoticon Cathe



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