SAD64PSYCH   18,874
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15,000-19,999 SparkPoints
 
 



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Intend to Lose.......

I am a 65 yr, old, married, retired, woman who loves animals, enjoys X-stitching, reading, and spending time with family - especially my grandchildren. I need to lose weight to improve my health and, honestly, out of a degree of vanity - and it is a struggle.
I am a 65 yr, old, married, retired, woman who loves animals, enjoys X-stitching, reading, and spending time with family - especially my grandchildren. I need to lose weight to improve my health and, honestly, out of a degree of vanity - and it is a struggle.




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My Ticker:

 current weight: 172.7 
 
177
172.75
168.5
164.25
160


 
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Member Since: 4/26/2011

SparkPoints: 18,874

Fitness Minutes: 2,622

My Goals:
My first goal is to be consistent about tracking what I consume and how much exercise I do. As a result, I hope to lose one half pound per week at minimum.

My Program:
I have joined the local Y and use their fitness center - right now I m using the treadmill with some consistency.

Personal Information:
I live in Maine. I am married, have 3 adult children, and 5 grandchildren. I am an animal lover and have 4 cats (though we have also had dogs in the past, our last dog died last Spring).

Other Information:
" There are two means of refuge from the miseries of life - music and a cat." Alfred Einstein

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Flowers
From:
SAD64PSYCH

Valentine
From:
QUEENMOXIE

Clapping
From:
GOOZLEBEAR

High Five
From:
ROCKLAND2010

Happy Face
From:
QUEENMOXIE

Boxing Gloves
From:
~INDYGIRL




Member Comments:
PIXIE-LICIOUS
9/20/2013 5:55:33 PM

"Enthusiasm is one of the most powerful engines of success. When you do a thing, do it all you might.
Put your whole soul into it. Stamp it with your own personality.
Be active, be energetic, be enthusiastic and faithful, and you will accomplish your objective. Nothing great was ever achieved without enthusiasm."
- Ralph Waldo Emerson
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Thank you for commenting on my "Once More, With Feeling" blog. Have a healthy weekend!



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PIXIE-LICIOUS
9/7/2013 6:05:08 PM

"It is rewarding to find someone you like, but it is essential to like yourself.
It is quickening to recognize that someone is a good and decent human being, but it is indispensable to view yourself as acceptable.
It is a delight to discover people who are worthy of respect and admiration and love, but it is vital to believe yourself deserving of these things."
~Jo Coudert
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I hope you're having a good weekend so far, Sparkfriend! I just wanted to stop by and share a couple of great quotes with you. Keep pushing to reach your goals, one day at a time. Always believe that you are worth your absolute best effort...because you are!
Hugs,
Pixie
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"My invitation to you is to begin living every moment as though you are miraculous and deserve to live an extraordinary life.
Fake it if you must and keep faking it until it’s real to you. The gift you will be giving yourself is a lifelong journey of discovery, one that is infinite and infinitely rewarding. Begin the journey. Today. This moment. Now."
-Robert White




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KNYAGENYA
8/15/2013 8:58:09 AM

Thank you so much for stopping by and reading my blog.



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PIXIE-LICIOUS
8/2/2013 4:32:11 PM

"One of the most difficult parts of changing how you live and how you eat is believing that change is possible.
We all say we believe that, but many of us, deep down in our hearts believe that it's possible for other people, but not for us.
That other people can do it, that the glowy warm life we imagine is for other people, not for us.
We have an unconscious belief that we can't do it, it's hopeless, and so, on some level, we stop making an effort.
We lapse into the way it always was or is. But change really is possible.
And it really does take a fierce kind of longing, and a fierce kind of love for yourself.
For the life you know is possible. Ask yourself what you love most of all.
Do you love your life? And are you willing to take action on your own behalf?"
-Geneen Roth
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TGIF, Sparkfriend! I hope your week was a good one and that you're ready for a fit, fun and fantastically healthy weekend! Keep your goals in mind and keep taking steps towards them. Remind yourself that you are capable...and love yourself enough to know that you are worth the effort!
Hugs,
Pixie



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ROCKLAND2010
7/26/2013 8:10:17 AM

Thank you for adding me as a friend! We can help motivate each other.
Have a GREAT Friday.
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