SACREDECHOS   24,444
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20,000-24,999 SparkPoints
 
 













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MagicZone

Namaste and welcome to my page.
Namaste and welcome to my page.




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Much Energy



   



My Ticker:

 current weight: 143.6 
 
240
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190
165
140


 
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Profile

Member Since: 6/7/2006

SparkPoints: 24,444

Fitness Minutes: 337

My Goals:
My goal now is to just stick with it. If i get to 140 ill be happy but for now i just want to not gain and feel stronger in my body.

My Program:
Not skipping meals and letting myself get to hungry. No white stuff like sugar , white flour ect. Lots of water. Gym 5 times a week. Being my own best friend.

and this site helps ALOT!

Personal Information:
Im live in East Coast Canada and own my own business.

Other Information:
Look not outside heaven is within..

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High Five
From:
JULIEBITES

Hug
From:
REALCAROL

Sunshine
From:
SACREDECHOS




Member Comments:
REALCAROL
4/9/2012 10:02:00 AM

I certainly need the sunshine today. Thank you. It is winter like and cloudy and trying to snow.



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SANDYINBOCA
2/16/2012 9:17:37 AM

Thanks for the encouraging note on my blog!



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SNOWANGELDIVA
10/10/2011 12:40:48 PM

Thank you for visiting my Spark Page and and being a blessing by joining me in my celebration!
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REALCAROL
8/1/2011 10:17:00 AM

Happy day to you.



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GINGYCAT40
4/29/2010 8:27:23 PM

I was gone from Spark for too long.. wondering how you are doing ?
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