You're right, quitting smoking is so not easy! At least it wasn't for me and I used Champix to get me through the first month. After that, I was on my own and the next months were really difficult, especially mentally since I had to reprogram my brain. Smoking was such a big part of my life so it was like saying goodbye to a childhood friend, although I realized later a very evil and toxic "friend" that secretly hated me! So I'm glad I did it.