SABREDAWN10   4,454
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4,000-5,499 SparkPoints
 
 
July 2010 185lbs













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Sabredawn10

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 current weight: 182.0 
 
182
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161
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Member Since: 5/19/2009

SparkPoints: 4,454

Fitness Minutes: 1,070

My Goals:
My goals are to:
Learn to eat for life, exercise for life.
Stay off insulin
My lifetime goal is to walk the 3day breast cancer walk

My Program:
To achieve these goals:
Research
Plan
Act on it.
I have also come to conclusion that low carbs are the way to go for me.

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Happy Thanksgiving
From:
Olympia WA Spar...

Woo Hoo!
From:
Natural Remedie...

Gold Star
From:
Olympia WA Spar...

Rose
From:
OLYMPIALISA

Peace Sign
From:
EJHEINRICH1

Sunshine
From:
EJHEINRICH1




Member Comments:
SABREDAWN10
4/20/2011 5:04:05 PM

Thank you EJ! I sure will do that!



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EJHEINRICH1
4/20/2011 9:43:38 AM

That is so true! Replace that tooth brush if you have been sick!
Thank you for reading and commenting on my Healthy Tips.
If you ever get to Puyallup look me up I work in the Supere Supplements store. Would love to give you a hug someday! ;-)



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EJHEINRICH1
4/16/2011 10:39:29 PM

Hi there, I just wanted to pop in and say thank you for the visit and the comment on my picture. I am still a work in progress but day by day I am geting there. I have 10 more lbs to go before I reach my 1st goal then I will reacess my weight goals again. I know now I can do anything I put my mind to! LOL
Thanks again for the visit.
((HUGS)) my friend.





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IAM_HIS2
3/31/2011 7:59:42 PM

(`v) ♥`
.`.. ♥ *`*..♥
Wishing you my dear friend
..) .*).*. ♥.
a day filled with joy
. (. . ♥.`.♥..`. *`*
love, laughter and
..♥ . (. . ♥.`.♥..`.*`*
wonderful surprises
..♥ . (. . ♥.`.♥..`..`
Hugs to ya, SharMae---you and your postings are missed at Natural Herbs, Supplements & 'vitamins. Sure hope all is okay. Please let me know.






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OLYMPIALISA
3/30/2011 11:33:19 PM

VERY IMPRESSIVE!!! I am so proud of you!!! 40 lbs is amazing!!! Keep up the great work. If you need ANYthing I am here for you so reach out to me!!! Thanks for commenting on my post!
Lisa emoticon

Comment edited on: 3/30/2011 11:34:55 PM

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