SABREDAWN10   4,506
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4,000-5,499 SparkPoints
 
 
July 2010 185lbs













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Sabredawn10

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My Ticker:

 current weight: 182.0 
 
182
171.5
161
150.5
140


 
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Profile

Member Since: 5/19/2009

SparkPoints: 4,506

Fitness Minutes: 1,070

My Goals:
My goals are to:
Learn to eat for life, exercise for life.
Stay off insulin
My lifetime goal is to walk the 3day breast cancer walk

My Program:
To achieve these goals:
Research
Plan
Act on it.
I have also come to conclusion that low carbs are the way to go for me.

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Hug
From:
Olympia WA Spar...

Happy Thanksgiving
From:
Olympia WA Spar...

Woo Hoo!
From:
Natural Remedie...

Gold Star
From:
Olympia WA Spar...

Rose
From:
OLYMPIALISA

Peace Sign
From:
EJHEINRICH1




Member Comments:
SABREDAWN10
4/20/2011 5:04:05 PM

Thank you EJ! I sure will do that!



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IAM_HIS2
3/31/2011 7:59:42 PM

(`v) ♥`
.`.. ♥ *`*..♥
Wishing you my dear friend
..) .*).*. ♥.
a day filled with joy
. (. . ♥.`.♥..`. *`*
love, laughter and
..♥ . (. . ♥.`.♥..`.*`*
wonderful surprises
..♥ . (. . ♥.`.♥..`..`
Hugs to ya, SharMae---you and your postings are missed at Natural Herbs, Supplements & 'vitamins. Sure hope all is okay. Please let me know.






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OLYMPIALISA
3/30/2011 11:33:19 PM

VERY IMPRESSIVE!!! I am so proud of you!!! 40 lbs is amazing!!! Keep up the great work. If you need ANYthing I am here for you so reach out to me!!! Thanks for commenting on my post!
Lisa emoticon

Comment edited on: 3/30/2011 11:34:55 PM

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RAYLINSTEPHENS
3/22/2011 9:35:06 AM

Welcome to the 10K Steps a Day Spark Team!

Glad to have you walking with us - check out some of the challenge walks we are sharing!

... and we're walking!!



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MISSM66
3/20/2011 8:51:16 PM

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