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Inner Me
Produce- get your daily 5, I'm trying
I have 10 pics in my gallery
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"I'm striving for progress, not perfection."
Thank's for visiting my Spark Page.
My goal is to become healthier and to exercise daily.
Past diet history:
May 24, 2007 - 197 lbs
December 18, 2007 - 177.8
January 01, 2008 185.4 lbs!!!!
January 01, 2009 199#
Current:
Aug 12, 2009 188
Nov 16, 2009 199# AGAIN!!! and it's no one's fault but my own. I am at it again- getting fit; dieting will come in time. One day at a time; one thing at a time.
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Thank's for visiting my Spark Page.
My goal is to become healthier and to exercise daily.
Past diet history:
May 24, 2007 - 197 lbs
December 18, 2007 - 177.8
January 01, 2008 185.4 lbs!!!!
January 01, 2009 199#
Current:
Aug 12, 2009 188
Nov 16, 2009 199# AGAIN!!! and it's no one's fault but my own. I am at it again- getting fit; dieting will come in time. One day at a time; one thing at a time.
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(¸.•´ (¸.•♥Positive Self-Talk Leads to Success - Good Things Come to Those Who Believe
SparkFriends
SparkTeams
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My Weight Loss Progress:
| current weight: 189.0 |
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Recent Blogs:
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Profile
Member Since: 1/20/2009
SparkPoints: 6480
SparkAmerica Minutes: 2082
My Goals:
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(¸.•´ (¸.•*♥*Being accountable for my nutritional flaws
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(¸.•´ (¸.•*♥*Realizing that diet and exercise go hand and hand
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(¸.•´ (¸.•♥*Proper health & wellness
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My Program:
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(¸.•´ (¸.•*♥*logging daily to Spark People
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(¸.•´ (¸.•*♥*Exercise daily
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(¸.•´ (¸.•*♥*Ultimate Goal:
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(¸.•´ (¸.•*♥* 150 lbs*´¨)
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(¸.•´ (¸.•*♥*Dieting Wisdom:
`Drink more water `Eat fiber loaded foods `Eat low-calorie foods first `Eat slowly & put the fork down between bites
I CAN DO THIS!!! Again...
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(¸.•´ (¸.•Sable*♥*
Personal Information:
I just love 'Coming to America' -
"She's your Queen-to-be. A Queen-to-be forever. A Queen who'll do whatever his highness desires. She's your Queen-to-be. A vision of perfection. An object of affection to quench your royal fire. Completely free from infection. To be used at your discretion. Waiting only for your direction. Your Queen-to-be. "
Other Information:
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(¸.•´ (¸.•*♥*Staying healthy for a lifetime... the number on the scale doesn’t tell the whole story.
"I'm striving for progress, not perfection."
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