SABER78   4,051
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2009 USAF Marathon pre Race





2009 USAF Marathon





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Getting Fit To Fight....

My name is Brad I am 5'9" tall and currently weight 220 lbs. I'm trying to get down between 200 to 190 lbs so that I can start entering triathlons with friends. Although my ultimate goal it to get back to the weight I was after basic training around 180lbs. I am proud to say I completed the 2009 Air Force Marathon in 6:52:36. This was one of my greatest achievements and felt awesome! I have plans to do more marathons in the future.
My name is Brad I am 5'9" tall and currently weight 220 lbs. I'm trying to get down between 200 to 190 lbs so that I can start entering triathlons with friends. Although my ultimate goal it to get back to the weight I was after basic training around 180lbs. I am proud to say I completed the 2009 Air Force Marathon in 6:52:36. This was one of my greatest achievements and felt awesome! I have plans to do more marathons in the future.




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 current weight: 240.0 
 
250
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Member Since: 4/24/2007

SparkPoints: 4,051

Fitness Minutes: 585

My Goals:
I plan on losing 50 lbs to be more fit to enter triathlons with friends. I am planning on being more ready for my next marathon and plan on improving my time by at least an hour.

My Program:
Running 3 miles 3 days a week and do progressive runs on the weekends for 12+ miles. I also bike between 20 to 50 miles at least 1 day a week trying to keep a 15 to 20 mph pace.

Personal Information:
I am originally from Dickson, Tn but am now stationed at Tyndall AFB in Fl.

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Member Comments:
KATSPARK06
11/27/2010 10:34:43 AM

thanks for the add! good luck on your journey!!!



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