S33HANNA
8,500-9,999 SparkPoints 9,533
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My dog and I. My running buddy...




My niece and myself after snowshoeing. My sister is such a trooper for snowshoeing with her baby.






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Comments
  • v SDAY1014
    thanks for the comments girl! yeah i am the same way... all week i will do really good and lose a pound and then i will undo it over the weekend... i guess i need to get that undercontrol... its especially bad when i go home for break or a holiday and eat crazy amounts of snacks at family events! gosh i just want to kick myself now.... if only i could think about the consequences instead of how good it tastes... hahah
    emoticon
    -sarah
    2366 days ago
  • v BAILEYS7OF9
    Hi there! Just saw you made your goal and wanted to congratulate you!

    emoticon emoticon emoticon emoticon
    2418 days ago
  • v BUGLET-
    Thanks for popping in to see my page. It sounds like you're doing good. I always say I have the fat disease and even if I'm at goal, I'm only in remission. If I start gaining again, I take my medicine which is calorie restriction. I will never be cured but I can be in remission if I stay vigilant... emoticon emoticon
    2615 days ago
  • v BUGLET-
    Welcome to this incredible weight loss site. You’ll find lots of tools here to help you lose the weight you want to lose. I started in Jan. 07 and lost 60 lbs that year. I have managed to maintain except for 10lbs I gained while sick. You’ll find lots of motivation here by choosing your teams carefully. The team that helped me most is “The Alternate-Day-Diet, Friends of Dr Johnson” Drop by and check us out.

    http://www.sparkpeople.com/myspark/groups_
    individual.asp?gid=13429

    For more about the science of the plan, check out this link:
    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=13429
    Since this site is so helpful but may be confusing, feel free to ask for answers on navigating around it.
    My name is Bug..

    2615 days ago
  • v -SHAWN-
    Welcome to SparkPeople!

    I started June 2007 and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for at least two months!

    Jump Start Your Weight Loss at: "Low Carb and Induction Friendly Recipes"

    Here: tinyurl.com/ns2fgm
    * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon
    2615 days ago