RZ8888  
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Member Since: 10/28/2008

SparkPoints: 0

Fitness Minutes: 488

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Member Comments:
MRS-FENTON
6/22/2010 5:51:59 PM

"Life is like a game of cards. The hand that is dealt you represents determinism; the way you play it is free will."
- Quotes About Life by Jawaharal Nehru

-have a wonderful day... and remember to challenge yourself-

Keep up your spark...

Make change happen.....QUICK FIRE Your LIFE!!!

~~Mic~~ Wendy ~~ Lynn ~~Kelli~~Karen~~Rosie~~




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LEEPFROG95
1/24/2010 8:07:12 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
You always had it...You always had the power....The real secret in within you." ~~~~~~~~~from the Good Witch in the Wizard of OZ~~~~~~~~~~

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Kelli~~~




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MRS-FENTON
12/30/2009 4:02:14 PM

"Without inspiration the best powers of the mind remain dormant, they is a fuel in us which needs to be ignited with sparks"
~Johann Gottfried Von Herder

~~~~~~Make change happen.....QUICK FIRE Your LIFE!!!
~~~~~~Thank you for playing with QUICK FIRE~~~~~~

~~Mic~~~~ Wendy ~~~~ Lynn ~~~~ Alan ~~~~ Kelli~~~




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GAGGS.
4/12/2009 10:04:21 PM

l hope your Easter Sunday has been a blessed one . God bless you Gary



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RTLIFESTYLE
4/11/2009 6:23:26 PM

Welcome to the emotional eaters team. You will get a lot of support, advice and encouragement here. Post us often. We will listen and help pick you up when you mess up and pat you on the back when you succeed. A valuable tool is the nutrition tracker. You will find it under the my tools tab. It will show your calories, fat, carbs and protein. Drink 8 glasses of water a day and get 30 grams of fiber with the water a day. Exercise 30 min. a day. Spark mail me if you need any help. Check out my spark page. Maybe it will inspire



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