RYWECK   1,554
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Shaken not stirred...

Well, I owe my personal fitness and future fitness to my beautiful wife flyfighter. She is the best training partner I've ever had.

My goals for this year are to work on my strength training to help build a firmer buffer bod (like the new James Bond), and to continue working on my long distance running. I closed out the 2006 year with a 7mile run, and I would like to double that by the end of this year.
Well, I owe my personal fitness and future fitness to my beautiful wife flyfighter. She is the best training partner I've ever had.

My goals for this year are to work on my strength training to help build a firmer buffer bod (like the new James Bond), and to continue working on my long distance running. I closed out the 2006 year with a 7mile run, and I would like to double that by the end of this year.




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Member Since: 10/23/2006

SparkPoints: 1,554

Fitness Minutes: 167

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Member Comments:
FLYFIGHTER
7/2/2008 10:17:00 PM

i need to join a bubble breaker support group. it should be called, "i should be practicing my violin, but instead i am popping bubbles"



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FLYFIGHTER
4/19/2008 8:39:12 PM

I don't eat beef, just for your information...



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FLYFIGHTER
4/15/2008 9:53:03 PM

Sure, I'd love to!

p.s. you have a typo on your about me intro "strenght"
you forgot to mention i am a perfectionist!!!
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SHEKICKS
2/5/2007 9:46:53 AM

Thanks Ryan, you are an excellent coach! I really appreciate all your help :)



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SHEKICKS
1/16/2007 1:27:34 PM

I am SOOO sore from working out again... WOW I am SOOO out of shape! Guess that's why I'm obese!! hehehe



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