RYELLIE
7,000-8,499 SparkPoints 7,489
SparkPoints
 
SparkGoodies

Thank You Note
From:
SUGEO1

The Spark
From:
SP_STAFF
Awards

 
Interact with RYELLIE
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Hi...

Member Since: 7/27/2010

Fitness Minutes: 4,031

My Goals:


My Program:



Personal Information:


Other Information:




Read More About RYELLIE - Profile Information moved here.




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
SparkFriends
SP_STAFF SPARKGUY        
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 156.0 
 
156
152
148
144
140
Login to Leave Comment
Comments
  • v PIXIE-LICIOUS
    “Above all else, do NOT quit! The universe always bows to persistence.
    The empowering approach is to see your physical challenges as assets,
    because overcoming obstacles forces you to develop discipline, determination and character.
    These traits will carry over to other areas of your life and make you a stronger person.”
    -Tom Venuto
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Thank you for commenting on my blog, "My First Workout With Les Mills Pump." Have a healthy new year!

    934 days ago
  • v GLAMNGLOWDIVA
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

    1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

    2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

    The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
    *~ Paula *~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1028 days ago
  • v FIT4MEIN2013
    emoticon It has been proven that those most active on the forums are most successful!
    1028 days ago
  • v SIRENALEANNE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon emoticon emoticon Welcome!!!! emoticon emoticon emoticon
    emoticon emoticon Good luck on your journey! emoticon emoticon
    emoticon emoticon emoticon Celebrate we will! emoticon emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    SparkCoach taught me how to use most of the features on this site. Glad you came.
    1028 days ago
  • v BJUMPINGFORJOY
    Welcome, I am glad that SparkCoach encouraged you to introduce yourself. Very good goal. I am glad to meet you.
    1028 days ago