RYDIAEMERALD  
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Homemade granola





Peppers and onions in a skillet... soon to be in my tummy





Tortilla pizza



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Happiness and Health

I'm making some big changes in my life. Being a happy and healthy person is the best thing you can do for yourself and others. I am using SparkPeople as a tool for becoming happier and healthier and I am hoping to encourage others who are on the same path.
I'm making some big changes in my life. Being a happy and healthy person is the best thing you can do for yourself and others. I am using SparkPeople as a tool for becoming happier and healthier and I am hoping to encourage others who are on the same path.




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 current weight: 117.0 
 
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Profile

Member Since: 2/11/2007

SparkPoints: 0

Fitness Minutes: 407

My Goals:
- be proud of myself
- feel great
- learn how to swim
- do a push up
- encourage others


My Program:
- cook at home
- yoga (Namaste series)
- WiiFit
- SparkPeople You Tube videos
- swimming

Personal Information:
My name is Crystal. I'm happily married to my high school sweetheart. We live in Quebec with no children, but one very spoiled cat.

Other Information:
I'm a recent university graduate in linguistics. My long term professional goal is to be a librarian.

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Member Comments:
GUMMYGIRL1
2/17/2010 12:33:39 PM

where does the emerald come from



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BRITEIIIZZ
2/24/2007 11:14:52 AM

When is your birthday? (your goal date?) Anita



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BRITEIIIZZ
2/24/2007 10:39:30 AM

Hi Rydiaemerald! Welcome to the Ottawa group ... you should reach your goal in a short time! Looking forward to celebrating with you. You food looks great!!! Love the stir fry. Cheering you on. Anita



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KARICHELLE
2/12/2007 10:56:55 PM

Your tortilla pizza looks really good...I may have to try that! Thanks for the idea! :) Good luck!



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