RYDERB   124,681
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100,000-149,999 SparkPoints
 
 













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DONE wishing for it! I'm WORKING for it!





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Profile

Member Since: 12/27/2010

SparkPoints: 124,681

Fitness Minutes: 184,776

My Program:
June

Nutrition: Whole30

Rip 60: 50 min.
Week 1: 1st-7th M-F


Tracy Anderson's �

Metamorphosis
Muscle Structure
Monday - Saturday
30 min.

Dance/Rebounder Cardio
Monday - Saturday
30 min.

Mat Workout Arms or PP Abs
Mon. - Sat.
20 min.


Sunday:
Hoopnautica Hooping
30 min

Walking: 60 min.

Yoga: 30 min

Personal Information:
I'm 49. Happily married. My husband has been my best friend for over 26 years. We have one dog, a 3 yr. old male Akita.


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Happy Face
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Black Panthers ...

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From:
LOSINGLINNDY

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MKBWNSUGAR

Thank You Card
From:
SHELLE13

Welcome Mat
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Black Panthers ...

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From:
LOSINGLINNDY




Member Comments:
JCARDINAL
8/17/2015 12:00:37 PM

Thanks for the stop by my page! I am ready to have a fantastic week. Hope you're doing well!



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FIREFLY4407
8/17/2015 5:41:17 AM

Hi Marki - hope you are doing great! I took a little bit of a Spark break but now I am back, still working towards my goals. Are there any specific health and fitness goals you are currently working on? Take care, Lorrie



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JUMPINJULIE
8/2/2015 3:17:24 PM

Just wanted to say hi and I hope you had a great weekend and have a great week ahead. emoticon



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IYA_EKUNDAYO
7/23/2015 8:54:41 PM

miss you....
Each day that you open your eyes to a new dawn is, in fact, a re-birth, a shift and a chance to start over.
What has gone before is gone; endless possibilities exist as you move forward.
Allow yourself to embrace the New and the Now you are experiencing.
emoticon



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RUN-GIRL71
7/20/2015 10:37:28 PM

Dropping by to say hello!! I hope you are well...l have been away from spark but I'm back



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