RYDERB   142,079
SparkPoints
100,000-149,999 SparkPoints
 
 













I have 29 pics in my gallery





Awards





See All SparkPeople Motivators


 
DONE wishing for it! I'm WORKING for it!

I am an object in motion. I am focused & determined. I am in control of my choices. I am actively creating a leaner & stronger body.

I am not a martyr. I am choosing foods because they make me feel AMAZING & because I LOVE them.

I am human. I am patient with myself. I am chasing consistency NOT perfection.

I am a warrior in training. I am embracing life NOW, not living for IF or WHEN. I am the hero of my own story.
I am an object in motion. I am focused & determined. I am in control of my choices. I am actively creating a leaner & stronger body.

I am not a martyr. I am choosing foods because they make me feel AMAZING & because I LOVE them.

I am human. I am patient with myself. I am chasing consistency NOT perfection.

I am a warrior in training. I am embracing life NOW, not living for IF or WHEN. I am the hero of my own story.




SparkFriends



SparkTeams



My Ticker:

 May Minutes: 120
 
0
750
1500
2250
3000


 
Interact with RYDERB

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 12/27/2010

SparkPoints: 142,079

Fitness Minutes: 217,656

My Goals:





My Program:
March:

Nutrition: Eat primal whole foods I love that love me back.

Self-care: A.M. & P.M. Melting

Mandatory Daily Movement: A.M. & P.M. Walks with my dog & husband.

Monday - Saturday

Tracy Anderson's ...

Metamorphosis
Muscle Structure
30 min

Dance/Rebounder
Cardio 30 min

Mat Workout Arms or PP Abs 20 min.


Sunday:
Rest/Fun fitness
Hooping, walking, yoga

Personal Information:
Happily married for 19 years. My husband has been my best friend for over 25 years. We have one dog, a 6 yr. old male Akita.


Profile Image





 
 



Rose
From:
SEAGYPSY01

Flame
From:
Bahama Mama's

Key
From:
Whole30

Happy Face
From:
JENMAGS

Flowers
From:
JITZUROE

Flowers
From:
SHELLE13




Member Comments:
INGMARIE
3/8/2016 7:52:58 AM

Friendship week emoticon

AN IRISH FRIENDSHIP WISH:

May there always be work for your hands to do;

May your purse always hold a coin or two;

May the sun always shine on your windowpane;

May a rainbow be certain to follow each rain;

May the hand of a friend always be near you;

May God fill your heart with gladness to cheer you.

and may you be in heaven a half hour before the devil knows you're dead.




Report Inappropriate Comment
DSJB9999
3/6/2016 3:25:24 AM

Thanks for the support on my blog, I am really proud of myself with this, hope you are keeping well xxx emoticon emoticon



Report Inappropriate Comment
JUMPINJULIE
3/4/2016 6:02:58 PM

Just wanted to say hi and I hope you had a great week and have a great weekend. emoticon



Report Inappropriate Comment
SAPHRAEL
3/4/2016 10:23:01 AM

I heard about your opportunity to practice with cake. Way to go!



Report Inappropriate Comment
DEZZIEJAMES
3/1/2016 11:06:08 AM

Hey lovely lady. I downloaded the spark app. It is way better than it was years ago! Trying again to get back to this. Missed my spark friends so much. Thought I would let you know I am baaaaaaack.



Report Inappropriate Comment
Member Comments Page (3184 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page