RYDERB   67,256
SparkPoints 		60,000-79,999 SparkPoints
 
 













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DONE wishing for it! I'm WORKING for it!



Current Status:
RYDERB is on Whole30 day 24. Thinking about turning this into a Whole60.
set 20 hours ago


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Profile

Member Since: 12/27/2010

SparkPoints: 67,256

Fitness Minutes: 90,351

My Program:
 Tracy Anderson's …

Metamorphosis
Muscle Structure
Monday - Saturday
30 min.

Dance Cardio
Tues, Thurs., & Sat.
30 min.

Rebounder Cardio
Mon., Wed., & Fri.
30 min.

Mat Workout
Tues., Thurs., & Sat.
60 min.


Burn at the Barre
Mon., Wed., & Fri.
60 min.

Sunday:
Hoopnautica Hooping
60 min

Walking: 60 min.

Personal Information:
I'm 49. My husband & I have been happily married for 16 years, a couple for 21, and friends for 26. :) We have 1 dog, a male Akita.


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SUEAZZI
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Member Comments:
SUEAZZI
5/17/2013 1:33:30 PM

Hi Marki & TGIF!!

My week started in a funk but I turned it around. Not so much with fitness classes but I ate pretty clean and I feel great. I even lost a couple of stubborn pounds this week. My hubby and I are going to dinner with friends tonight and I'm stressing a little as to what I am going to eat without sabotaging my progress.

*I'm not too educated on "clean eating" but I'm trying to eat mostly fruits, veggies, proteins and nuts.

I look forward to getting one of the Paleo/Whole30 books. I may not committ to do the Whole30 but my goal is to *eat clean as much as I can. I think I can manage that best right now having a household of four. Whole30 may be down the road but educating myself on nutrition and learning how certain foods make me feel is a great start.

I don't have Netflix but would love to watch those movies. I tried to find them On Demand but they are not listed. I'll keep a watch out for them. There should be a health and wellness channel for movies/documentaries such as this.

I would miss similar things to you. Why black beans though? See, this is why I need to read. In the past year I've transitioned to cooking with spices more so than condiments/sauces but there is always room for improvement.

PT is going well and I've learned that I am a complex case. My therapist is on the cusp of determining if my problem stems from the foot up or from the hip down. Meanwhile she recommended new running shoes so I will add that to my list this weekend as well.

I'm looking forward to Barre class tomorrow morning!
No funks allowed!

Have a wonderful weekend!
Sue emoticon



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SWEETLILCARRIE
5/17/2013 8:08:04 AM

emoticon for the comment on my blog. Not sure when I will start the Jumpstart to skinny. I need to go over the meals and recipes and see what I think I could do and what I think I can't do. But when I do start it, I will definitely be blogging about it. Hope you have a great day and an awesome weekend!!



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-ICANDOIT-
5/16/2013 1:50:59 PM

Thank you for the support on my blog. YOU have made a big difference in my journey and I hope you know how much I appreciate you!!



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SUEAZZI
5/16/2013 11:06:25 AM

Hi Marki, hope you are having a fabulous Whole30 day! I ate clean and went to flow class yesterday and feeling better! Going to PT today and out with friends tomorrow night. Heading to the bookstore this weekend! Have a great day. emoticon



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SANDY-TOES
5/15/2013 10:01:43 PM

Hi Marki,

In honor of Ms. Hotness herself,
I Tracy"ed" up my page.

I think I might have went a tad wee bit overboard with my "all things Tracy" craze.

emoticon




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