RX_2_RV   35,634
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BLC FALL FITNESS Frenzy...Even with the frenzy of the holidays, we Panthers will stay focused!





Part of the Panther Pride, BLC Fall FITNESS Frenzy





August 2013: enjoying the Lostine River



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FALL FITNESS FRENZY... Panther Pride...................... Do your best, every day.

I have gained and lost the same 30 or 40 pounds many times. I believe that if you add it all up, I have lost my entire body weight or more. Yikes!

I am here for the long haul. The so called "goal weight" is not so much a goal as it is a benefit that I get from living as healthfully as I can. I am not here to lose weight. I am here to get healthy and learn how to stay healthy. I do not expect to be perfect. I do commit to doing the best that I am capable of on any given day. ...
I have gained and lost the same 30 or 40 pounds many times. I believe that if you add it all up, I have lost my entire body weight or more. Yikes!

I am here for the long haul. The so called "goal weight" is not so much a goal as it is a benefit that I get from living as healthfully as I can. I am not here to lose weight. I am here to get healthy and learn how to stay healthy. I do not expect to be perfect. I do commit to doing the best that I am capable of on any given day. Sometimes, my best will be exercising for an hour or more and eating within my calorie range. Sometimes, my best will not be so healthy. No regrets. Just determination to be as healthy as possible.
Read More About RX_2_RV (Updated September 2)


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RX_2_RV needs to stop watching the news for awhile.
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Member Since: 4/19/2012

SparkPoints: 35,634

Fitness Minutes: 46,535

My Goals:
Short term: My goal is to be as healthy as I can today, right now. If I do that, the weight will come off and my physical fitness and endurance will be as good or better than it is now.

Long term: Stay healthy and active so I can enjoy the things I like to do without limitation.

My Program:
August 2014:
I started "The Plan", an elimination diet, by author Lyn-Genet Recitas, to help one sort out which foods are better tolerated by my system and which are reactive and cause inflammation (gas, bloating, etc.)

In the first week I lost 3 pounds.

It's too soon to tell if The Plan will change the way I eat for life, but I feel pretty good and it is helping me lose the last stubborn 15 pounds.

Personal Information:
Full time RV'er for 1.5 years (June 2012 to Dec 2013.)

Avid outdoor enthusiast

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Member Comments:
ZANYGIRL1
10/20/2014 7:47:17 AM

*-`҉҉´-*.
)/¸.•*-`҉҉´-*.´
*-`҉҉´-*
“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” ~Michael Jordan~
*-`҉҉´-*.
)/¸.•*-`҉҉´-*.´
*-`҉҉´-*


Have a terrific week!!
*-`҉҉´-* Karen
)/¸.•*-`҉҉´-*.´
*-`҉҉´-*.






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ZANYGIRL1
10/17/2014 7:21:16 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

“None of us can change our yesterdays, but all of us can change our tomorrows.” ~ Colin Powell ~

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

Nothing worth while is ever easy, but I know WE CAN DO THIS, NEVER GIVE UP!!!!

¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥
.♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥


Karen
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ZANYGIRL1
10/13/2014 1:57:55 PM

¨ ) ..•*¨) -:¦:-
(. ;.•.♥ “The elevator to success is out of order. You’ll have to use the stairs…one step at a time.” ~Joe Girard ♥•.:.)
*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.* *

And the stairs are better for our fitness!!!! Hope you're having a great week!


Karen
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ZANYGIRL1
10/12/2014 9:42:52 AM

* JUST STOPPING* + .
. . * + . + * . * +
* . + *BY TO SPARKLE’.* + .
+ . . * + . + * . * + .
+ , *YOUR. + * PAGE+ *
+ . . * + . + * . * + .*
. * * + . * WITH.* .
+ . THANKS. * + * * . + * .
. * + * * + . *+ *
+ ..
+ . . * + . + * . * +
. * + * ~YOU ARE A SPECIAL SPARK FRIEND!!!!
+ . . * + . + * . * +
Have a great day......... Karen emoticon

“We can do anything we want as long as we stick to it long enough.” ~Helen Keller






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STARLITNIGHT
10/11/2014 2:02:23 PM

“Consult not your fears but your hopes and your dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you tried and failed in, but with what it is still possible for you to do.” ~ Pope John XXIII



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