RX_2_RV   28,517
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BLC Sizzling Summer Slimdown...GO Team Panthers!





Part of the Panther Pride, Sizzling Summer BLC 25





August 2013: enjoying the Lostine River



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Sizzling Summer Slimdown... Panther Pride...................... Do your best, every day.

I have gained and lost the same 30 or 40 pounds many times. I believe that if you add it all up, I have lost my entire body weight or more. Yikes!

I am here for the long haul. The so called "goal weight" is not so much a goal as it is a benefit that I get from living as healthfully as I can. I am not here to lose weight. I am here to get healthy and learn how to stay healthy. I do not expect to be perfect. I do commit to doing the best that I am capable of on any given day. ...
I have gained and lost the same 30 or 40 pounds many times. I believe that if you add it all up, I have lost my entire body weight or more. Yikes!

I am here for the long haul. The so called "goal weight" is not so much a goal as it is a benefit that I get from living as healthfully as I can. I am not here to lose weight. I am here to get healthy and learn how to stay healthy. I do not expect to be perfect. I do commit to doing the best that I am capable of on any given day. Sometimes, my best will be exercising for an hour or more and eating within my calorie range. Sometimes, my best will not be so healthy. No regrets. Just determination to be as healthy as possible.
Read More About RX_2_RV (Updated June 23)


Current Status:
RX_2_RV Enjoying long walks by the pacific and watching the gk's play...two of life's simple pleasures.
set 7 days ago


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Member Since: 4/19/2012

SparkPoints: 28,517

Fitness Minutes: 40,464

My Goals:
My goal is to get healthy and feel great so I can enjoy hiking, fishing, and spending time in the outdoors.

My Program:
1: Get a handle on my eating habits by tracking on SP. In particular, meet the protein and fat goals 6 days per week.
2: Get active...gradually!
2.a: Join "10 minute fitness challenge" to help me commit to fitness and make a new healthy habit (completed January 17, 2013)
2.b : gradually increase intensity as I become more fit.
2.c: Add one resistance training session per month, then increase frequency gradually (see blog 2/4/13)
3: Ty one new video per week to keep workouts interesting
4: Try one new recipe per week to keep meals interesting
5: Allow myself occasional splurges (I may go over my calorie goal by 500 calories once every other week while losing weight, and over once per week after reaching goal weight)
6: Maintain a healthy weight and fit body for life!

Personal Information:
Full time RV'er for 1.5 years (June 2012 to Dec 2013.)

Avid outdoor enthusiast

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Bikini
From:
MABELL1WFTX

Key
From:
SGTSUNNY

Fortune Cookie
From:
MTN_KITTEN

Inflatable Tube
From:
STARLITNIGHT

Silver Medal
From:
STARLITNIGHT

Gold Star
From:
STARLITNIGHT




Member Comments:
OVERACTIVEELBOW
7/12/2014 6:33:58 PM

May this BL Summer Challenge be a successful leg on your journey to a healthier you.
Go for your goal.
Audra a ”BL Sizzling Summer Slimdown for Grey Wolves!!!” team mate.




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GAILANN48
7/12/2014 12:41:01 PM

Thank you so much for the water/ice pack substitute Goodie ... and for the story about your college friend! Yes, we've already had to set the story straight a few times. A couple of my teeth are loose, so I'm sure the dentist will have something to say, too! Hope your day is a beautiful one!



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CAT125
7/12/2014 3:35:34 AM

Fearless Fuchsia member stopping by to wish you the best on your journey to health!
NEVER GIVE UP!!!!
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LIZSPRINGSTEEN
7/11/2014 11:17:17 PM

Here's to a great week 5! We are panthers, hear us roar!!!



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IMGLAMRUS
7/11/2014 8:57:12 PM

Best of luck with the Summer BL Challenge on your journey to a healthy lifestyle.

Ang
Team Grey Wolves



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