RX_2_RV   39,889
SparkPoints
30,000-39,999 SparkPoints
 
 
Winter Panthers are active! They don't hibernate! Let's go team!













I have 26 pics in my gallery





Awards






 
Biggest Loser Winter Freeze Off................ Panther Pride! Do your best, every day.

I have gained and lost the same 30 or 40 pounds many times. I believe that if you add it all up, I have lost my entire body weight or more. Yikes!

I am here for the long haul. The so called "goal weight" is not so much a goal as it is a benefit that I get from living as healthfully as I can. I am not here to lose weight. I am here to get healthy and learn how to stay healthy. I do not expect to be perfect. I do commit to doing the best that I am capable of on any given day. ...
I have gained and lost the same 30 or 40 pounds many times. I believe that if you add it all up, I have lost my entire body weight or more. Yikes!

I am here for the long haul. The so called "goal weight" is not so much a goal as it is a benefit that I get from living as healthfully as I can. I am not here to lose weight. I am here to get healthy and learn how to stay healthy. I do not expect to be perfect. I do commit to doing the best that I am capable of on any given day. Sometimes, my best will be exercising for an hour or more and eating within my calorie range. Sometimes, my best will not be so healthy. No regrets. Just determination to be as healthy as possible.
Read More About RX_2_RV (Updated November 30)




SparkFriends



SparkTeams



My Ticker:

 December Minutes: 956
 
0
500
1000
1500
2000


 
Interact with RX_2_RV

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 4/19/2012

SparkPoints: 39,889

Fitness Minutes: 49,924

My Goals:
Short term: My goal is to be as healthy as I can today, right now. If I do that, the weight will come off and my physical fitness and endurance will be as good or better than it is now.

Long term: Stay healthy and active so I can enjoy the things I like to do without limitation.

My Program:
August 2014:
I started "The Plan", an elimination diet, by author Lyn-Genet Recitas, to help one sort out which foods are better tolerated by my system and which are reactive and cause inflammation (gas, bloating, etc.)

In the first week I lost 3 pounds.

It's too soon to tell if The Plan will change the way I eat for life, but I feel pretty good and it is helping me lose the last stubborn 15 pounds.

Personal Information:
Full time RV'er for 1.5 years (June 2012 to Dec 2013.)

Avid outdoor enthusiast

Other Information:
.

Profile Image





 
 



Christmas Tree
From:
SWEETNEWME

Snowman
From:
SWEETNEWME

Stuffed Animal
From:
SASSY220888

Candles
From:
FUNKY5RED

Snowman
From:
RPOOHBEAR35

Peace Sign
From:
GO_VEGGIE




Member Comments:
GRLTAZ
12/25/2014 12:58:11 PM

emoticon emoticon I hope you have a joyous Christmas and thank you for helping me in my journey to health ! emoticon emoticon emoticon TC



Report Inappropriate Comment
ZANYGIRL1
12/25/2014 8:52:19 AM


。* 。*✲ Merry Christmas!!✲ 。* 。
° 。 ° ˚* _Π_____*。*˚ ° 。 ° ˚*
˚ ˛ •˛•*/______/~\。˚ ˚ ˛ ° 。 ° ˚*
˚ ˛ •˛• | 田田|門| from My Home to Yours!!!!
° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*

I hope you have a wonderful day making beautiful memories with your loved ones!!!!


Karen
emoticon emoticon



Report Inappropriate Comment
GRLTAZ
12/19/2014 6:33:55 PM

Here's to a successful circus week. My favorite circus music is Madagascar 3 afro circus. Enjoy !
https://www.youtube.com/watch?v=wZYrfim2
GAo



Report Inappropriate Comment
STARLITNIGHT
12/19/2014 3:02:48 PM

emoticon CLOWNING AROUND AT THE CIRCUS CHALLENGE
Daily performances--Dec. 17-23 emoticon
This is fun and games, and at the same time we need to get focused on our needs to stay strong this holiday! emoticon

emoticon So we need to start Acting Healthy! emoticon

Act 1--CARDIO - emoticon Do 10 or more minutes of cardio.
ACT 2--STRENGTH - emoticon Do 10 or more minutes of ST.
ACT 3--FREGGIES - emoticon Eat 5 freggies today.
ACT 4—WATER- emoticon Drink 6 glasses of water today.
ACT 5--Find your clown name

CURTAIN CALL - Curtain Call is for filling in your Tracking Template.

Do each of the first 4 ACTS on as many days as you want during the week in any order you wish. You can’t do the same act twice in one day.

The winning team gets CLOWNS. emoticon - Those less fortunate get LETTUCE. emoticon

emoticon LETS GO BLUE PANTHERS! emoticon

Comment edited on: 12/19/2014 3:03:41 PM

Report Inappropriate Comment
MARGARITA312
12/19/2014 1:16:00 PM

Hello there hope you have a great weekend. ...GO BLUE! !!



Report Inappropriate Comment
Member Comments Page (515 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page