RWIN777
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Me and my kids back when I was much younger and hey were still gowing up.


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Hi every one, I have set my goals high as I feel this is where i will gain the most health benefits. I actually started this weight loss adventure at 260 lbs. I am now 144 lbs. I am diabetic, have high blood presssure, and arthritis, bad knees and hip pain, and chronic pain in my shoulders. But I will not let my pain be the reason Is quit exercising. I am now following Dr. Fuhrman's "Eat To Live" life plan and my goal is controlling my diabetes and loosing weight at the same time. I know i cannot add years to my life until i am healthy again! This will be a long journey for me but it is exciting to know I have the knowledge and will to save my own life!

Member Since: 7/25/2012

Fitness Minutes: 329

My Goals:
Loose 100 lbs, reverse diabetes, feel healthy and energetic, lessen pain of arthritis, lower blood pressure and possibly get off some of my medications.


My Program:
I ordered the book "Eat to Live" by Dr Fuhrman and also watched his videos on You Tube. I thought i was well educated on healthy foods, but boy was i ever wrong! Im anxious to see if this new way of eating will reverse my diabetes and make the pounds ive gained be lost forever I'll update you in a couple months after i have personally tried out all the recommendations! I also watched a documentary on netflix about all the studies done to back up the claims Dr. Fuhrman 's book. Awesome info!!!



Personal Information:
I have 3 grown daughters who live close by. I live in Missouri. I have 7 grandchildren, 5 are girls, 2 are boys. My hobbies are geneology, crocheting, spending time with family. I am a Christian. I like chatting with people of likeminded ideal's and goals.


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Read More About RWIN777 - Profile Information moved here. (Updated September 20)




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 Pounds lost: 10.4 
 
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